20413 edition aka yogurt Recipes

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

flour, baking powder, baking soda, salt, plain yogurt, melted margarine, eggs, honey

all-purpose flour, salt, baking powder, sugar, eggs, non-fat vanilla yogurt, cinnamon, vanilla, oil , for waffle iron

low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)

yogurt (whatever flavor tickles your fancy), banana, sliced, strawberries, sliced, juice (i like pomegranate), orange zest

yogurt (only use that contains no gelatin or it won tsp work), green onions, finely chopped, green & white parts, fresh parsley , finelychopped, fresh basil, finely chopped or 1/2 tsp dried basil, salt & pepper

butter or 1/2 cup margarine, melted, plain low-fat yogurt, bisquick baking mix

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

granny smith apple , coarsley grated, plain low-fat yogurt, raisins, honey, sliced almonds (toasted if desired)

plain yogurt, sugar, whipping cream, unflavored gelatin (or 1 packet of knox gelatin), water (for dissolving gelatin)

yogurt (strained overnight, preferably greek), walnuts or 1/2 cup blanched almonds or 1/2 cup cashews or 1/2 cup pistachios, corn syrup, brown sugar, apples or 6 pears or 6 peaches, cut into wedges 2 tbsp olive oil, salt & freshly ground black pepper, to taste, honey (preferably greek thyme-scented), aged balsamic vinegar or 2 tsp lemon juice, mint leaves , julienned, wooden skewers , soaked in water

plain yogurt, cracked ice, diced cucumbers, crushed dried mint, ice cube , with an embedded mint leaf (optional), cucumber, spear (optional)

eggs, separated, caster sugar, vanilla pod, seeds from, greek yogurt, lemon , juice and rind of, grated, flour, pistachios, shelled and chopped, creme fraiche, passion fruit or fresh berries

low-fat vanilla yogurt, chopped dates, chopped walnuts, toasted, honey, ground cinnamon (optional)

plain yogurt, scallions, chopped fine, fresh lime juice, grated lime zest, safflower oil or 2 tbsp other mild oil, garlic, minced, coursely ground black pepper, ground cumin or 1 tsp coriander or 1 tsp chili powder or 1 tsp curry powder (optional), kosher salt