85 edamame whole Recipes

  • Edamame Hummus
    frozen shelled edamame and
    9 More
    frozen shelled edamame, whole-wheat pocket pitas , cut into 8 triangles each, garlic, tahini, fresh lemon juice, olive oil, salt, ground cumin, black pepper, red bell peppers, cored, seeded and cut into 24 strips
    10 ingredients
  • Edamame and Smoked Tofu Succotash
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth and
    10 More
    balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper
    22 min, 12 ingredients
  • Edamame Lo Mein
    spaghetti , whole-wheat and
    11 More
    spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks
    12 ingredients
  • Edamame Succotash
    onion, diced, canola oil and
    8 More
    onion, diced, canola oil, orange bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, frozen whole kernel corn, chicken broth, frozen edamame, thawed, fresh parsley, chopped, salt and pepper, to taste
    35 min, 10 ingredients
  • Edamame and Corn Salad
    seasoned rice vinegar, water, olive oil, brown sugar and
    4 More
    seasoned rice vinegar, water, olive oil, brown sugar, minced peeled fresh ginger, salt, refrigerated shelled edamame (green soybeans), frozen whole kernel corn, thawed
    7 min, 8 ingredients
  • Edamame and Barley Salad
    olive oil, grated lemon rind, fresh lemon juice and
    9 More
    olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)
    35 min, 12 ingredients
  • Edamame Hummus with Homemade Chips
    salt and pepper, frozen shelled edamame, tahini and
    8 More
    salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan
    20 min, 11 ingredients
  • Ravioli and Edamame in Parmesan Sauce
    whole-wheat cheese ravioli (such as buitoni brand) and
    5 More
    whole-wheat cheese ravioli (such as buitoni brand), frozen shelled edamame, chopped fresh thyme, reduced-fat sour cream, preshredded fresh parmesan cheese, freshly ground black pepper
    6 ingredients
  • Rosemary Soda Bread With Edamame and Pea Hummus
    whole wheat flour (100%), wheat germ, quick oats and
    23 More
    whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper
    1 hour 30 min, 26 ingredients
  • Edamame and Wheat Berry Salad Edamame and Wheat Berry Salad
    frozen edamame and
    11 More
    frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper
    27 hour , 12 ingredients
  • Edamame and Corn Salad Edamame and Corn Salad
    seasoned rice vinegar, water, olive oil, brown sugar and
    5 More
    seasoned rice vinegar, water, olive oil, brown sugar, minced peeled fresh ginger, salt, refrigerated shelled edamame (green soybeans), frozen whole-kernel corn, thawed and drained, chopped fresh cilantro
    7 min, 9 ingredients
  • Edamame & Chickpea Slaw Edamame & Chickpea Slaw
    fresh chickpeas, olive oil flavored cooking spray and
    14 More
    fresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper
    1 hour 10 min, 16 ingredients
  • Edamame and Barley Salad Edamame and Barley Salad
    olive oil, grated lemon rind, fresh lemon juice and
    9 More
    olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed
    12 ingredients
  • Roast Garlic and Edamame Dip Roast Garlic and Edamame Dip
    whole garlic head, water and
    8 More
    whole garlic head, water, frozen shelled edamame (about 2 1/2 cups), ground cumin, salt, extra-virgin olive oil, lemon juice, reduced-fat sour cream, water, chopped fresh cilantro
    10 ingredients
  • Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous Faux Succotash (Edamame) With Tomatoes Atop Tasty Wheat Couscous
    edamame (i used frozen), frozen corn and
    16 More
    edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)
    20 min, 18 ingredients
  • Edamame and Scallion Slaw with Orange Lime Dressing (Dave Lieberman) Edamame and Scallion Slaw with Orange Lime Dressing (Dave Lieberman)
    olive oil, whole-grain dijon mustard and
    7 More
    olive oil, whole-grain dijon mustard, navel oranges, juiced, lime, juiced, red wine vinegar, salt and freshly ground pepper, prepared slaw mix, edamame, shelled , boiled in salted water for 3 to 5 minutes and drained, scallions (about 6), thinly sliced
    20 min, 9 ingredients
  • Whole-Wheat Wrap and Bulgur Wheat Salad Whole-Wheat Wrap and Bulgur Wheat Salad
    bulgur wheat, frozen shelled edamame, thawed and
    9 More
    bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella
    11 ingredients
  • Whole Quail with Sticky Rice with Chinese Sausage Whole Quail with Sticky Rice with Chinese Sausage
    short grain glutinous rice and
    21 More
    short grain glutinous rice, chinese sausages, cut into rounds, roasted, peeled , and diced chestnuts, sugar , more if needed, soy sauce, dried scallop , reconstituted in water, gingko nuts, cubed chinese ham, red dates , reconstituted in water, shao xing cooking wine, dried shrimp, finely chopped, edamame peas, sliced (on the bias ) scallion greens, boneless quail, scallion green, blanched , shocked, and squeezed dry, soybean oil, salt and freshly ground black pepper, pulverized fresh ginger , or to taste, soybean oil, garlic chives, cut into 2-inch lengths, salt, soybean oil
    1 hour 25 min, 22 ingredients




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