2581 edamame south diet Recipes

salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan

center-cut bacon, butter, chopped sweet onion, fresh corn kernels (about 3 ears ), frozen, shelled edamame, thawed, red wine vinegar, salt, freshly ground black pepper, sugar, tomatoes, coarsely chopped, red bell pepper, seeded and coarsely chopped, torn basil

sesame oil (see notes ), rice vinegar, soy sauce, asian chili garlic sauce (see notes ), shelled edamame, cooked and cooled, green onions, thinly sliced, chopped mint, sliced almonds

boneless sirloin steak, trimmed and cut into thin strips, frozen shelled edamame (green soybeans), water, prechopped tricolor bell pepper mix, minced garlic, teriyaki basting sauce (such as iron chef baste and glaze)

frozen shelled edamame, extra-virgin olive oil, chopped mint, grated pecorino romano cheese, salt, freshly ground black pepper, baguette, extra-virgin olive oil, diced, peeled bartlett pears, garnish: fresh mint

frozen shelled edamame (green soybeans), cubed peeled yukon gold potato (about 1 lb), warm 1% low-fat milk, reduced-fat sour cream, butter, salt, freshly ground black pepper

cilantro leaves, frozen blanched shelled edamame (green soy beans), thawed, water, canola oil, green curry paste, fish sauce, salt, garlic clove, peeled

pitas , split in half horizontally, frozen blanched shelled edamame (green soybeans), extravirgin olive oil, divided, salt, ground cumin, ground coriander, garlic cloves, peeled, fresh flat-leaf parsley leaves, tahini (sesame-seed paste), water, fresh lemon juice, paprika

frozen blanched shelled edamame (green soybeans), peeled baking potato , cut into 2-inch pieces (about 2 lb), fat-free , less-sodium chicken broth, warm 2% reduced-fat milk, olive oil, salt, white pepper

lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed

fully-cooked refrigerated shelled edamame, navel orange, peeled and cut into sections, minced red onion, chopped fresh mint, sugar, fresh orange juice, seasoned rice vinegar, extra-virgin olive oil, salt, pepper

chopped bottled roasted red bell peppers, chopped fresh cilantro, sesame ginger dressing (such as newman s own), minced peeled fresh ginger, refrigerated ready-to-eat shelled edamame (such as marjon)

salt, frozen shelled edamame, thawed, uncooked couscous, minced fresh parsley, grated lemon rind, fresh lemon juice, freshly ground black pepper

seasoned rice vinegar, water, olive oil, brown sugar, minced peeled fresh ginger, salt, refrigerated shelled edamame (green soybeans), frozen whole-kernel corn, thawed and drained, chopped fresh cilantro

fresh lime juice, low-sodium soy sauce, olive oil, honey, sriracha (hot chile sauce, such as huy fong), salt, uncooked quinoa, frozen shelled edamame (green soybeans), chopped shiitake mushroom caps, chopped red bell pepper

frozen edamame, garlic peeled and trimmed, macadamia or olive oil, toasted sesame oil, lemon juice freshly squeezed, redhot original cayenne pepper sauce to taste, cumin seed toasted and finely ground, white pepper to taste, salt to taste, water, drop extra virgin olive oil, black sesame seeds toasted

frozen blanched shelled edamame (green soybeans), garlic cloves, peeled, soft silken tofu, lemon juice, salt, black pepper

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed