25 edamame lettuce Recipes

lean ground turkey , or, flaked light tuna, drained (1/2 can), white mushroom, chopped, garlic, minced, frozen edamame, lettuce leaves, scallions, sliced (optional), hoisin sauce, gluten-free tamari soy sauce, rice vinegar

shrimp, cooked and shelled, edamame, cooked and shelled, green onions, sliced, lemon, juiced (about 3 tsp), extra virgin olive oil, salt, tabasco sauce, fresh ground pepper , to taste, iceberg lettuce or 4 cups other salad greens, low-fat white cheddar cheese, shredded, whole grains and sesame pilaf mix, like kashi

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

romaine lettuce, sliced cucumber, tomatoes, halved, crumbled feta cheese, cooked cooled and shelled edamame, sesame dressing, oregano, crumbled, black pepper, garlic powder

minute ready to serve brown rice, frozen shelled edamame, spring mix salad greens, reduced-fat sesame ginger salad dressing, navel orange, peeled and sectioned, radishes, sliced, sliced almonds, toasted

soft tofu (about 4 oz), red sockeye salmon, drained, skin and bones discarded, skinless, boneless pink salmon in water, drained, chopped fresh chives, dijon mustard, wasabi paste, freshly ground black pepper, egg white, panko (japanese breadcrumbs), canola oil, curly leaf lettuce leaves, hamburger buns with sesame seeds, thick) slices tomato, thick) slices sweet or red onion, edamame-cilantro pesto

boneless beef top loin (strip) steaks, cut 1 inch thick, sweet paprika, garlic, minced, coarse grind or cracked black pepper, assorted vegetable strips, such as cucumber, red onion, carrots, bell pepper, sugar snap peas, frozen shelled edamame, thawed or frozen peas or corn, thawed, reduced-fat or regular vinaigrette (any variety), boston or butter lettuce leaves (about 4 to 5-inch diameter), crumbled goat or blue cheese (optional), toasted chopped almonds , walnuts, pecans or hazelnuts (optional)

chopped hearts of romaine lettuce (about 2 hearts), chopped apple (1 large), diced cooked chicken or turkey breast, chopped carrot, sliced green onions, frozen shelled edamame (green soybeans), thawed, apple cider vinaigrette, candied pecans, chopped, crumbled goat cheese (about 1 cup)

olive oil, frozen pot stickers, frozen shelled edamame (green soybeans), water, chopped iceberg lettuce, ginger-sesame salad dressing, salt to taste

dijon mustard, fresh dill, chopped (optional), chopped green onion, shredded cheddar cheese, sweet corn kernels, sugar snap peas, frozen shelled edamame (green soybeans), iceberg lettuce, salt and pepper to taste

garlic clove, tahini (sesame paste), extra-virgin olive oil, lemon juice, ground cumin, kosher salt, cooked frozen edamame, shredded carrots, lemon juice, kosher salt, pepper, veggie burger patties , such as amy s kitchen, vegetable oil, butter lettuce leaves, tomato, about 1/4 in. thick, sliced english cucumber, alfalfa sprouts

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

shelled edamame (if using fresh or frozen , or 1 14-oz can libby s organic edamame), butter lettuce, cut (i use dole salad bags), shredded carrot, fresh cilantro, pecans, dates, chopped with the pits removed (i use red chinese dates that have no pits)

cooked arborio rice, sauteed edamame , reserved from flank steak with and wasabi-mustard dressing, grated carrots, chopped scallions, green parts only, chopped fresh cilantro leaves, sesame oil, hot dijon-style mustard, prepared tuna fillets, reduced-sodium teriyaki sauce, salt and ground black pepper, red lettuce leaves or 4 large radicchio leaves

garlic cloves, unpeeled, edamame, shelled (if frozen , thaw first), plain yogurt, chopped fresh flat-leaf parsley, diced red bell peppers, sliced fresh basil, balsamic vinegar, salt, lettuce leaf, for serving (bibb or boston)

cucumber (peeled and sliced thin), rice wine vinegar, salt, sugar, sesame seeds, toasted, rice wine vinegar, low sodium soy sauce, toasted sesame oil, fresh ginger, frozen edamame, in the shell, salt , for water, kosher salt , to taste, water pk albacore tuna, drained, olive oil, salt , to taste, pepper , to taste, whole lettuce leaf, cilantro, mint, red bell peppers , cut into thin strips, broccoli sprouts (heads only chopped small), scallions , cut into 3-inch sections (split length wise if thick)

ears grilled corn, edamame, cooked and shelled, cooked black-eyed peas (if using canned , be sure to drain), red onion, finely chopped, stalks celery, finely chopped, melted butter or 2 tbsp olive oil, balsamic vinaigrette , or as needed, garlic, minced, kosher salt and freshly ground black pepper, head red leaf lettuce , torn into bite size pieces, baby spinach, sliced plum tomatoes, for garnish

cooked shrimp, head romaine lettuce, head radicchio, radishes, thinly sliced, edamame, fresh english pea, tomatoes, cut in half, mint, chopped, basil, chopped, center cut bacon or 4 pieces turkey bacon, cooked until crisp, goat cheese, crumbled, extra virgin olive oil, sherry wine vinegar, dijon mustard, minced shallot, lemon juice, lemon zest, chopped fresh tarragon, honey, salt & pepper