59946 eating wakame salad tofu Recipes

  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Edamame & Wakame Salad
    shelled edamame, rice vinegar, brown sugar and
    6 More
    shelled edamame, rice vinegar, brown sugar, toasted sesame oil, almonds, flaked, toasted sesame seeds, scallions , thinly sliced on a bias, red pepper flakes, wakame
    9 ingredients
  • Wakame Seaweed and Okra Sunomono
    wakame seaweed, okra, fresh ginger , thinly julienned and
    5 More
    wakame seaweed, okra, fresh ginger , thinly julienned, sugar, soy sauce, rice vinegar, water, salt (to taste)
    17 min, 8 ingredients
  • Tofu Egg Salad
    tofu, diced, turmeric, stalk celery, minced, onion, minced and
    4 More
    tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread
    8 ingredients
  • Tofu  egg  Salad
    tofu, fat-free mayonnaise, poultry seasoning and
    4 More
    tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard
    5 min, 7 ingredients
  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Tofu Caesar Salad Dressing
    tofu firm, garlic, water, parmesan cheese and
    4 More
    tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste
    8 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Tofu Mayonnaise
    tofu, drained and cut into cubes, sesame oil and
    5 More
    tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil
    10 min, 7 ingredients
  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Eat Everyday Salad Eat Everyday Salad
    hearts of romain washed and spun dry (thinly sliced) and
    8 More
    hearts of romain washed and spun dry (thinly sliced), red onion (diced ), english seedless cucumber (cut legnthwise and thinly sliced), chick peas (garbonzo beans) drained and rinsed, cannelini beans drained and rinsed, sun dried tomatos in oil (thinly sliced ) (optional), feta cheese, olive oil (to dress salad) to taste, lemon juice (to dress salad) to taste
    9 ingredients
  • Clean Eating Shrimp Salad With Wakame Seaweed Clean Eating Shrimp Salad With Wakame Seaweed
    shrimp, shelled and deveined and
    6 More
    shrimp, shelled and deveined, celery ribs, sliced diagonally, green onions, sliced, dried wakame seaweed , soaked 5 minutes in cold water, chopped, rice wine vinegar, low sodium soy sauce, sesame oil
    26 min, 7 ingredients
  • Chicken Taco Salad Chicken Taco Salad
    diced tomato, low-fat sour cream, diced red onion and
    7 More
    diced tomato, low-fat sour cream, diced red onion, chopped fresh cilantro, ground cumin, salt, ready-to-eat roasted chicken breasts, shredded, ready-to-eat garden salad, chopped green chiles, undrained, baked tortilla chips (about 16 cups)
    10 ingredients
  • Grilled Chicken and Raspberry Salad Grilled Chicken and Raspberry Salad
    balsamic vinegar, raspberry fruit spread and
    5 More
    balsamic vinegar, raspberry fruit spread, skinless, boneless chicken breast halves, ready-to-eat italian salad mix, raspberries, freshly ground black pepper
    7 ingredients
  • Marinated Orange-and-Cucumber Salad Marinated Orange-and-Cucumber Salad
    scored, thinly sliced cucumber, sliced red onion rings and
    7 More
    scored, thinly sliced cucumber, sliced red onion rings, sliced ripe olives, navel oranges, commercial orange juice, white wine vinegar, sugar, vegetable oil, ready-to-eat romaine salad (about 2/3 bag)
    9 ingredients
  • Potato Salad Tofu Mayonnaise Potato Salad Tofu Mayonnaise
    red potatoes (about 7), scrubbed, soft tofu and
    5 More
    red potatoes (about 7), scrubbed, soft tofu, fresh lemon juice, dried tarragon, olive oil (preferably extra-virgin), red onion, sliced thin, minced fresh parsley leaves
    7 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake
    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top