231 eat fresh Recipes

shrimp, peeled and deveined, five-spice powder, olive oil, sugar snap peas, trimmed, soba noodles, english cucumber, fresh basil, shredded, cilantro, chopped, fresh ginger , julienned, fresh ginger, grated, garlic clove, minced, low sodium soy sauce, olive oil, honey

olive oil, chopped onion, chopped carrot, chopped celery, kosher salt, soy chorizo sausage (optional), lentils , picked and rinsed, peeled and chopped fire-roasted tomato, vegetable broth (or for meat eater s, chicken broth), freshly ground coriander, freshly ground toasted cumin, black pepper, cardamom (optional)

quinoa, english seedless cucumbers, unpeeled, low sodium soy sauce, rice wine vinegar, sesame oil, crabmeat (fresh, frozen, or canned ), lemon juice, fresh cilantro, chopped

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

hot sauce, liquid shrimp and crab boil seasoning, fresh lemon juice (about 4 large), boil-in-bag shrimp and crab boil, salt, bay leaves, unpeeled, large fresh shrimp

cellophane noodle, boneless skinless chicken breasts, peanut oil, minced garlic, minced ginger, red pepper flakes, chicken broth, fish sauce, chopped fresh cilantro, chopped green onions, chopped fresh basil

gorgonzola walnut ravioli, butter, fresh sage leaf, chopped, grated fresh parmesan cheese (to garnish )

pancetta, chopped, olive oil, garlic cloves, finely chopped, crushed red pepper flakes, salt, chopped canned tomatoes, chickpeas, chopped fresh flat-leaf parsley, spaghetti , broken into bite-sized pieces, fresh coarse ground black pepper

chicken carcasses , including necks and backs, onion, quartered, carrots, peeled and cut in half, celery ribs, cut in half, leek, white part only , cut in half lengthwise, fresh thyme, fresh parsley, with stems, bay leaves, peppercorns, garlic cloves, peeled, cold water

shell-on large shrimp, deveined (32 of 21 to 25 count shrimp), kosher salt, sugar, water, ice, lemon slice, lemon , zest of, black peppercorns, crushed garlic (-or- i ve used part garlic salt for the salt mixture, no more than a couple tbsp), crushed red pepper flakes, fresh parsley, dried coriander, diced tomatoes, drained, prepared chili sauce, prepared horseradish, sugar, grinds fresh black pepper, kosher salt, hot sauce (optional), olive oil, old bay seasoning

jumbo shrimp, with shell on, crab boil or cajun spice water to cover shrimp, lemon, thinly sliced, stalk celery, chopped, liquid smoke, mayonnaise, tequila , optional, minced garlic, fresh lime juice, chopped fresh cilantro leaves, kosher salt, freshly ground cracked black pepper

sour cream, angel food cake (i have also used 1 lb cake), vanilla instant pudding mix, milk, kiwi fruits, peeled and sliced, fresh strawberries, sliced, bananas, peeled and sliced, crushed pineapple, drained (save juice to soak bananas), fresh mint (optional)

olive oil, chorizo sausage, crumbled casing removed, butter, carrot, peeled and shredded, onion, shallot, garlic cloves, fresh rosemary, fresh thyme, diced portabella mushroom, chickpeas (drained ), chipotle chiles in adobo, diced, salt & pepper, flour, beef stock, turkey stock or 3 cups chicken stock, red wine , pour yourself a glass while you cook it too (if you won tsp drink it, don tsp use it), sherry wine, half-and-half

tomato paste, apple cider vinegar, worcestershire sauce, paprika, dried herbs , any combination of thyme, oregano and rosemary, english-cut short ribs, kosher salt, divided, yellow onion, thinly sliced, red potatoes, unpeeled and diced small, freshly ground black pepper, chopped fresh parsley leaves

ready-to-eat cheesecake filling, powdered sugar, lemon zest, lemon juice, refrigerated piecrusts, kiwifruit, peeled and sliced, fresh raspberries, apricot jam

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

boneless, skinless chicken breasts trimmed, salt divided, freshly ground black pepper divided, coarse, dry breadcrumbs preferably whole wheat, extra-virgin olive oil divided, onion chopped, garlic minced, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped fresh basil or parsley

butter , to grease pans, flour, for pans, butter, sugar, eggs, vanilla extract, kosher salt, cake flour, buttermilk, grated lemon zest or 1 tsp grated orange zest, fresh lemon juice or 2 1/2 tbsp freshly squeezed orange juice, kosher salt, sugar (by weight)