58845 easy tofu meat balls free Recipes

extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves

tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water

sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

extra firm tofu, onion, chopped, garlic cloves, minced, olive oil, sesame oil, ramen noodles , oriental flavored, stir fry vegetables, water, soy sauce (to taste)

carrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked

ground beef extra lean. you can also use ground pork , chicken , or any other ground meat to make these meat balls., spices to your taste. i use garlic and italian seasoning and some times parmesan cheese. in my meat balls., use 1 tsp chopped garlic , 1 to 2 tsp. of italian seasoning and about a couple tbsp of parmesan cheese., sprinkle black pepper into meat as desired for your taste ., sprinkle salt if you wish into these meat balls .

tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard

pak choi, diced (separate leaves and stems as leaves need shorter cooking time), bell pepper, sliced into strips, onion, diced, garlic clove, sliced, tomatoes, diced, tofu, diced (feel free to marinate it beforehand or use a flavoured 1), oil (i use a chili-infused 1)

boil-in-bag jasmine rice, water-packed firm tofu, drained and cut into 1-inch pieces, fat-free , less-sodium chicken broth, sambal oelek (ground fresh chile paste), less-sodium soy sauce, cornstarch, black bean garlic sauce, canola oil, salt, presliced mushrooms, matchstick-cut carrots, bottled ground fresh ginger (such as spice world), chopped green onions, unsalted dry-roasted peanuts, chopped

tofu shirataki noodles , spaghetti shaped, butter, pesto sauce (i use a pre-made frozen pesto, fresh is best!)

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

peanut oil, for frying, mayonnaise, white onion, chopped, dill pickle chips, chopped, fresh lemon juice, house seasoning , recipe follows, freshly ground black pepper, bread, crust removed and processed into crumbs, heavy cream, mayonnaise, worcestershire sauce, chopped fresh parsley leaves, house seasoning , recipe follows, seasoning salt, egg, beaten, lump crab meat , picked free of any shells

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

simply potatoes traditional mashed potatoes, divided, chicken-apple sausage , meat removed from casing, frozen peas and carrots, divided, onion, minced, refrigerated biscuit dough