17059 easy tilapia succotash pockets Recipes

tilapia, salt and pepper to taste, butter, garlic, pressed, fresh basil leaves, chopped, tomato, chopped, white wine

tilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter

tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper

tilapia fillets (1 fillet per serving), lemon juice, olive oil, thyme (5-10 cm each), garlic clove, crushed, onion, sliced, salt , to taste, pepper , to taste

tilapia fillets, shallots, finely chopped, green olives, finely chopped, dry white wine, ripe tomato, feta cheese, crumbled, fresh ground pepper

tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube

tilapia fillet, cut into 1 1/2-inch pieces (or another white flaky fish such as haddock), extra virgin olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, chili pepper, chopped (anaheim or poblano preferred), fresh cilantro, chopped, sliced pimento stuffed olives, capers, rinsed, dried oregano, salt, water , as needed, avocado, chopped (optional)

tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

reynolds wrap foil, bacon, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, zucchini, cut into bite size pieces, frozen corn, frozen baby lima beans, salt and pepper, tilapia fillets, dried parsley, dried thyme, salt, pepper, paprika

toasted sesame seeds, tilapia fillets, minced red onion, minced potabello mushroom, olive oil, garlic powder, coriander, egg, water, sheets phyllo dough, butter, melted

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

tilapia fillets or 3 -4 cod fish fillets, apricot preserves or 1/2 cup other fruit preserves, white vinegar, dried tarragon

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )