7 easy spicy free Recipes

  • Easy Spicy Chicken & Mushrooms
    chicken leg quarters, cut in half, skin removed, salt and
    8 More
    chicken leg quarters, cut in half, skin removed, salt, cayenne powder (more if you like it really spicy), onion powder, garlic powder, turmeric, garlic, minced, mushroom, sliced, fat-free cream of chicken soup, water
    30 min, 10 ingredients
  • Easy Burritos
    onion, sliced into rings, lean beef chuck roast, water and
    6 More
    onion, sliced into rings, lean beef chuck roast, water, taco seasoning mix , spicy variety preferred, flour tortillas, fat-free cheddar cheese, shredded, tomatoes, diced, head iceberg lettuce, shredded, fat free sour cream
    13 min, 9 ingredients
  • Easy Fiesta Beans
    fat-free refried beans (spicy is better ) and
    4 More
    fat-free refried beans (spicy is better ), pinto beans, drained and rinsed, chunky salsa, sharp cheddar cheese, grated, green onions, thinly sliced
    20 min, 5 ingredients
  • Easy Fiesta Beans
    fat-free refried beans, preferably spicy and
    4 More
    fat-free refried beans, preferably spicy, no-salt-added pinto beans, rinsed, prepared salsa, grated sharp cheddar cheese, divided, scallions, sliced
    10 min, 5 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients




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