15145 easy shmeeshy healthier Recipes

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

amazing easy and delicious tres leches: three milk cake, yellow cake mix (with pudding) baked as directed in 13 by 9-inch pan, evaporated milk, sweetened condensed milk, heavy whipping cream, rum (or to taste), finish, cream , to cover cake, sweetened coconut, poke holes in the cake with a fork all over., pour topping mixture over cake ., let mixture absorb completely in refrigerator ., cover with whipped cream and sprinkle sweetened coconut over top of cake., add strawberries , macadamia nuts, cherries and/or pineapple. i sometimes serve a caramel sauce on the side as

all-purpose flour, baking soda, baking powder, butter, softened, nonfat plain yogurt, white sugar, egg, vanilla extract

tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste

chuck roast, salt and ground black pepper to taste, reduced-sodium beef stock, onions, chopped, potatoes, peeled and cubed, carrots, chopped, stalk celery, chopped, chopped fresh parsley (optional)

lean ground beef, egg, onion, chopped, low-fat (1%) milk, whole wheat bread crumbs, chopped fresh parsley, carrot, grated, salt and ground black pepper to taste, brown sugar, prepared mustard, ketchup

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

chunky peanut butter (we use maranatha or earth balance...real peanut butter), brown sugar (i only have dark brown in the house, but i m sure golden brown is fine), egg, baking soda, vanilla, chocolate chips (original recipe says 6 oz., but 1 cup. is a good theme & easy for a young boy to remember as he bake)

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

eggs , patties already cooked & cut into rectangles (prefer ct s baked egg patties - easy & lean), flour tortillas (8 inch size), salsa (prefer ct s - pantry friendly & easy), cheddar cheese, shredded, baking potatoes (already cooked & diced)

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )

chicken breasts , -cut into 1 inch pieces, fish sauce, palm sugar (or dark brown sugar), normal curry powder, oil, thai red curry paste, water (less if you like a thicker sauce, more if you like a y sauce), roasted peanuts, fresh ginger, -skin removed and cut into strips, tamarind juice

pasta, cooked (linguine is best), reserved pasta water , with salt, garlic cloves, onion, peeled and quartered, red chile , deseeded and quartered, parsley, lemon juice, black peppercorns, olive oil, salt , to taste, grated cheese (optional), tabasco sauce (optional)

bananas, splenda granular, sugar substitute, egg beaters egg substitute, baking soda, baking powder, all-purpose flour, melted butter, salt (optional), nuts (optional), chocolate chips (optional)

active dry yeast, warm water (110* - 115*f), unbleached flour or 2 cups all-purpose flour, whole wheat flour, sugar, salt, shredded reduced-fat sharp cheddar cheese (4 oz.), buttermilk, at room temperature, egg whites