40192 easy saudi kabsa zainab free Recipes

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

fat-free evaporated milk, light cream (i used half and half here), low fat sweetened condensed milk, other flavoring (i sprinkled in some cinnamon, but i would imagine that chocolate or something else would work here.)

spaghetti sauce (i use meatless ), uncooked lasagna noodles, fat-free ricotta cheese, sliced/chopped raw vegetables (i ve used zucchini,bell peppers,mushrooms,onions), shredded lowfat mozzarella cheese

egg (preferably organic or free range), whole grain mustard, sea salt, fresh lemon juice, brown rice vinegar or 1 tbsp balsamic vinegar, extra virgin olive oil

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

boneless skinless chicken breast halves, cooked and diced, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, fat-free cottage cheese, yellow onion, diced, olive oil, lasagna noodles, yellow bell pepper, diced, basil leaves , julienned, fresh parsley, chopped, spaghetti sauce (i like newman s own), coarse garlic salt, cayenne pepper

ground beef, enchilada sauce, mild, green chilies, chopped, fat-free cream of mushroom soup, sharp cheddar cheese, doritos (or any other taco flavored chip, you won tsp use the entire bag), salt & pepper

potatoes, onion (optional), flour, butter, salt, pepper, milk (low fat or fat free is fine)

sheet heavy duty aluminum foil (18x24 ), broccoli florets, fat-free italian salad dressing

seasoned diced tomatoes (i use roasted garlic), tomato juice, chicken broth, heavy cream or 1 cup fat-free half-and-half, unsalted butter (optional)

silken tofu, drained, dark chocolate, finely chopped (60 to 70 percent cocoa solids), unsweetened cocoa powder, water, brandy, sugar, fat-free whipped topping (optional), chocolate shavings (optional)

chicken broth (fat-free preferred), whipping cream, uncooked quick-cooking grits, shredded sharp cheddar cheese

rice wine vinegar, grated ginger, boneless skinless chicken breast, cut into 3/4 inch cubes, pineapple chunks in juice, drained with juice reserved, fat-free chicken broth, light brown sugar, worcestershire sauce, mild chili powder, tomatoes, green onions, chopped, cornstarch, water, hot cooked rice

reduced fat graham cracker crust, fat-free sweetened condensed milk, eggs, fresh lemon juice, lemon zest

croissants (the new flat roll out 1 is the best), eggs, fat-free half-and-half (optional), hot sausage, salt (optional), pepper (optional), cheddar cheese, shredded

boneless skinless chicken breasts, cream of mushroom soup, sour cream (i use fat free), chicken broth (vegetable works too!), mushrooms, sliced, garlic, minced, butter, soy sauce, pepper, flour, egg noodles

spaghetti sauce, uncooked lasagna noodles, sliced mushroom, , raw, fresh spinach leaves , torn, chopped red bell pepper, fat-free ricotta cheese, nutmeg, lowfat mozzarella cheese, shredded

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice