36610 easy quiche yogurt Recipes

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

nonfat milk, nonfat yogurt (any flavor i use plain or vanilla), orange juice (gives good tangy flavor but good without it too), banana, quartered, peach, sliced, vanilla extract

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

mangoes, frozen, plain fat-free yogurt, cold water, salt, stevia powder

egg noodles (1/2 lb), cream (half and half), plain yogurt, butter, melted, divided, all-purpose flour, cheddar cheese, grated (i love sharp), monterey jack cheese, grated (or other cheese of choice), parsnip, diced, olive oil, fresh ground black pepper, nutmeg, red pepper flakes (more or less to desired heat ), fresh breadcrumb

onions, garlic cloves, finely minced, seeds from 10 cardamom pod (or 1 tsp ground ), peppercorn, coriander seeds, cumin seed, red pepper flakes, paprika, butter, divided, ground ginger, garam masala (optional, but i love it ), sweet paprika, diced tomatoes, yogurt (i use fat free), half-and-half cream, chicken breasts , cut into 1 inch pieces

berry yogurt (your favorite ), graham cracker tart shells, fresh berries (, your favorite )

nonfat plain yogurt, fresh lemon juice, paprika, garlic cloves, minced, ground ginger, ground cumin, ground cinnamon, boneless skinless chicken breast, cut in strips

lemon jelly (usually to make up to 570ml or 1 pint jelly), condensed milk, yogurt , your chosen flavour, digestive biscuits or 10 graham crackers, butter or 1 tbsp margarine, melted

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

potatoes, tomatoes, garlic cloves, ginger, dried red chilies, cumin powder, garam masala, cardamoms, fennel seed, plain yogurt, canola oil, salt

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

frozen unsweetened strawberries, plain yogurt, sugar free diet ginger ale, chilled

pita bread rounds, cut into halves, ground beef or 1 lb ground buffalo meat, dry onion soup mix, water, yogurt, plain, fresh mint leaves, chopped fine or 1 -2 tbsp dried mint flakes, sliced tomato (optional)

chicken rice-a-roni, fried rice w/ almonds rice-a-roni, marinated artichoke hearts, drained and liquid reserved, green onions, chopped, dried onion flakes, sliced ripe black olives, drained (about 1/4 cup), sliced water chestnuts, drained,cut in halves (about 1/3 cup), mayonnaise, sour cream or 1/3 cup plain yogurt, lemon juice, crumbled feta cheese, curry powder, garlic powder

carton blueberry yogurt (or any flavor you like ), banana, peeled, ice cubes