Easy Fruit Dip Recipe

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Easy Fruit Dip
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Ingredients:

Directions:

  1. Whip the cream.
  2. Add yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.29 Kcal (453 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 2.65mg 1%
Sodium 9.39mg 0%
Potassium 31.65mg 1%
Total Carbs 1.02g 0%
Sugars 1.02g 4%
Protein 1.45g 3%
Vitamin C 0.2mg 0%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 238.43 Kcal (998 kJ)
Calories from fat 210.3 Kcal
% Daily Value*
Total Fat 23.37g 16%
Cholesterol 5.84mg 1%
Sodium 20.68mg 0%
Potassium 69.68mg 1%
Total Carbs 2.25g 0%
Sugars 2.25g 4%
Protein 3.18g 3%
Vitamin C 0.4mg 0%
Calcium 54.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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