348 easy no Recipes

sugar (use nothing less than this amount), evaporated milk, butter or 2 tbsp margarine, salt, marshmallows, semi-sweet chocolate chips (9 oz), chopped walnuts (or use pecans or macadamia nuts), vanilla

ground beef or 1 lb turkey, ragu chunky tomato onion & garlic sauce (i use what i have), no-boil lasagna noodles, cottage cheese, italian cheese, parmesan cheese, onion, diced, garlic cloves, diced, butter, fresh basil leaf, fresh spinach

ricotta cheese, grated parmesan cheese, egg, spaghetti sauce with meat, no-cook lasagna noodles, shredded part-skim mozzarella cheese, divided

olive oil, chopped onion, chopped celery, chili powder, frozen whole kernel corn, worcestershire sauce, no-salt-added diced tomatoes, undrained, water, cod, cut into bite size pieces (or other lean white fish fillets), chopped parsley, cayenne pepper, salt

uncooked instant rice, water, ground beef, taco seasoning mix, whole kernel corn, drained, no-salt-added whole-kernel corn, drained, water, shredded cheddar cheese, flour tortillas, salsa, shredded cheddar cheese

chopped dried dates, dried apricots, raisins, sultanas, cold tea (no milk! ), margarine, soft brown sugar, eggs, plain flour (all purpose ), mixed spice (i mixed cinnamon, ginger & all spice)

sugar (granulated ), butter or 1/2 cup margarine, egg whites (no yolk), vanilla extract, flour, baking powder, milk

carrots, diced, celery ribs, chopped, onion, chopped, olive oil, butter, garlic cloves, minced, reduced-sodium chicken broth, no-salt-added tomato sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, shredded cabbage, dried basil, dried parsley flakes, dried oregano, pepper, uncooked whole wheat elbow macaroni, grated parmesan cheese

unsweetened strawberry-flavored drink mix powder, pineapple juice, splenda no calorie sweetener, granulated, water, ginger ale

penne pasta, polska kielbasa, red pepper, your favorite red pasta sauce (no meat), oil, cayenne pepper, shredded colby-monterey jack cheese

hot brewed coffee, unsweetened cocoa powder, splenda no calorie sweetener, granulated, milk

unsalted butter (no subs! or use salted butter, omitting the pinch of salt), icing sugar, vanilla, all-purpose flour, salt, semisweet chocolate chips, crisco shortening, walnuts, finely chopped

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

spaghetti sauce, ricotta cheese, mozzarella cheese, shredded and divided, parmesan cheese, shredded, eggs, dried parsley, salt, black pepper, no-boil lasagna noodles (such as ronzoni healthy harvest)

olive oil, chopped onion, minced celery, chili powder, water, frozen whole-kernel corn, thawed, worcestershire sauce, salt, no-salt-added diced tomatoes, undrained, cod or other lean white fish fillets, cut into bite-size pieces, minced fresh parsley

all-purpose flour, butter, softened, cream cheese, splenda no calorie sweetener, granulated, instant lemon pudding mix, milk

light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese