49 easy mushrooms low fat Recipes

cremini mushroom, sliced, olive oil, divided, butter, onion, diced, garlic cloves, minced, salt , to taste, ground black pepper , to taste, dried thyme or 2 tbsp fresh thyme, bay leaf, chicken broth, beef broth, worcestershire sauce, sherry wine, cream cheese or 1/2 lb low-fat, half-and-half cream

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

onion, diced, stalks celery, diced, margarine, broccoli, chopped, ham, diced, cooked rice, low-fat cream of mushroom soup, chicken broth, water, cheddar cheese, grated

bacon grease, whole white mushrooms, rinsed & diced, yellow onion, diced, salt and black pepper, garlic, minced or 1 clove garlic powder, to taste, washed & ready to eat spinach, cream, low-fat cream cheese, cubed

spaghetti sauce , classico tomato basil preferred, chicken breasts, boneless, skinless, cut into 1 1/2-inch cubes, dry white wine, yellow onion, diced small, green pepper, diced large, red pepper, diced large, fresh mushrooms, sliced, angel hair pasta

crushed tomatoes, italian-style diced tomatoes, sweet onions (chopped ), mushrooms (sliced ), garlic cloves (crushed ), italian spices, sugar

unsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish

pasta shells, lean ground beef, onion, chopped, mushroom, sliced, extra virgin olive oil, fat-free condensed mushroom soup, nonfat milk, garlic powder, dried basil, dried parsley, ground black pepper, baby peas , from a can, low-fat cheddar cheese, shredded

beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste

shrimp or 1 lb crawfish tail, cleaned, peeled and deveined, low-fat cream of mushroom soup, rotel, diced, yellow onion, chopped, green onion, chopped, bell pepper, any color, butter

vegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )

stove top lower sodium stuffing mix for chicken, low fat condensed cream of mushroom soup, milk, frozen meatballs, frozen peas or 1 cup and 1 cup frozen corn niblets, shredded cracker barrel cheddar cheese light - made with 2% milk

spaghetti, butter, onion, chopped, fat-free cream of mushroom soup (plus 1 can of milk), chicken broth, low-fat cheddar cheese, shredded, cooked turkey, cubed (or chicken), frozen peas, thawed, dried breadcrumbs

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

diced deli turkey breast, onion (chopped ), water, low-fat cream of mushroom soup, shredded low-fat cheddar cheese, cooked spaghetti noodles, ground black pepper

elbow macaroni , i guess 1/2 cup dried is 1 serving, fat free sour cream, low-fat cream of mushroom soup

sole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)

frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil