67 easy low white low Recipes

  • Easy Chicken and Noodles
    carrots, sliced, onions, sliced and
    14 More
    carrots, sliced, onions, sliced, stalks celery , cut into 1 inch pieces, whole chickens, salt, ground black pepper, white wine, dried basil, dried thyme, bay leaf, eggs, beaten, water, salt, vegetable shortening, all-purpose flour , plus more if needed, low-sodium low-fat chicken broth
    8 hour 30 min, 16 ingredients
  • Easy French Toast Casserole
    dark brown sugar, butter, dark corn syrup, eggs, egg white and
    6 More
    dark brown sugar, butter, dark corn syrup, eggs, egg white, low-fat milk, vanilla extract, salt, thick) french bread slices, chopped toasted pecans, strawberry slices (optional)
    12 ingredients
  • Easy  Chicken Tacos (Low Fat if You Choose Soft Shell over Hard)
    ground chicken, white onion, diced and
    16 More
    ground chicken, white onion, diced, roasted red pepper, strips chopped (from a jar), garlic clove, minced, green pepper, diced small, vegetables or 1/2 tsp olive oil, cornstarch, ground red pepper, smoked paprika, cumin, salt (or less to taste), tabasco sauce (leave out if you don tsp like spicy food), cold water (or chicken broth if you have it), fresh organic guacamole, head lettuce, shredded, fresh ripe tomato, diced, shredded cheese, green onions, chopped
    25 min, 18 ingredients
  • Easy Sweet and Sour Chicken
    low-sodium tamari, wine vinegar, red or white, mirin and
    10 More
    low-sodium tamari, wine vinegar, red or white, mirin, ginger, grated, garlic cloves, crushed, cornstarch, oil, boneless skinless chicken breast, cut in 1 inch pieces, sweet onion, cut in cubes, bell peppers, cubed, pineapple chunks in juice, scallion, sliced, white pepper
    25 min, 13 ingredients
  • Carmen's Easy Cheesy Breakfast Croissant Sandwich
    scrambled egg white, low-fat milk, kraft cheese 2% singles and
    3 More
    scrambled egg white, low-fat milk, kraft cheese 2% singles, deli turkey, butter croissant, salt & pepper
    15 min, 6 ingredients
  • Easy Wild Rice With Mushrooms And Sweet Onions
    dry wild rice and
    7 More
    dry wild rice, chicken stock or low sodium broth(check rice package directions and use stock to replace water measurement), mushrooms, sliced (can use baby bells, white, or wild mushrooms), vidalia or similar onion, diced, stuck butter, garlic, minced, fresh thyme, leaves crushed and chopped, splash of balsamic vinegar (optional)
    8 ingredients
  • Easy Elegant Buckwheat Pancakes
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour and
    6 More
    egg yolk, vanilla , low-fat yogurt, flour, buckwheat flour, low-fat milk, sugar, salt, baking powder, apple sauce, egg whites
    30 min, 10 ingredients
  • Easy Salsa Rice
    oil, chopped onion, fresh finely chopped garlic and
    6 More
    oil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)
    25 min, 9 ingredients
  • Easy Shrimp and Asparagus Quiche
    egg whites, eggs, low-fat cottage cheese, olive oil and
    8 More
    egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped
    1 hour 35 min, 12 ingredients
  • Easy Chicken Scampi (Low Fat) Easy Chicken Scampi (Low Fat)
    boneless skinless chicken breasts, cut in strips and
    4 More
    boneless skinless chicken breasts, cut in strips, margarine, garlic powder, lemon juice, white wine
    10 min, 5 ingredients
  • Easy Weeknight Seafood Alfredo (Diabetic Friendly) Easy Weeknight Seafood Alfredo (Diabetic Friendly)
    low-carb linguine (dreamfields) and
    7 More
    low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)
    20 min, 8 ingredients
  • Easy Vanilla-Y Lite Pumpkin Pudding Easy Vanilla-Y Lite Pumpkin Pudding
    jello cook n serve vanilla pudding mix (1 package!) and
    5 More
    jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg
    15 min, 6 ingredients
  • Easy Low-Fat Vanilla White Cake-- Low in Calories but Not Taste! Easy Low-Fat Vanilla White Cake-- Low in Calories but Not Taste!
    sunflower oil, applesauce, sugar, egg white and
    4 More
    sunflower oil, applesauce, sugar, egg white, vanilla extract, all-purpose flour , sifted, baking powder, salt
    35 min, 8 ingredients
  • Easy Low Fat Mayonnaise Easy Low Fat Mayonnaise
    eggs, sugar, cornflour, low-fat milk, white vinegar, salt
    15 min, 6 ingredients
  • Easy Coconut Cake Easy Coconut Cake
    all-purpose flour, light white cake mix and
    8 More
    all-purpose flour, light white cake mix, low-fat buttermilk, vegetable oil, coconut extract, egg whites, egg, flaked sweetened coconut, light brown sugar, coconut-cream cheese frosting
    11 ingredients
  • Easy  light  French Toast Easy light French Toast
    eggs or 2 egg whites, beaten, vanilla and
    7 More
    eggs or 2 egg whites, beaten, vanilla, sweet n low (or to you taste ) or 1/4 cup real sugar (if you re not on a diet!), ground cinnamon, white bread (perferably), cinnamon, powdered sugar, butter, light syrup or sugar free syrup
    15 min, 9 ingredients
  • Easy Mexican Chicken Bake Easy Mexican Chicken Bake
    olive oil, fresh sliced mushrooms, reduced-fat sour cream and
    4 More
    olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced
    1 hour , 7 ingredients
  • Fast N Easy Low Guilt Cake Fast N Easy Low Guilt Cake
    white cake mix, water and
    5 More
    white cake mix, water, fat free egg substitute or 3 egg whites, pure vanilla extract, imitation butter flavor extract, fresh fruit or berries
    45 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top