52831 easy low microwave steamed Recipes
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vegetable oil and10 Morevegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters18 min, 11 ingredients
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garlic, peeled and minced, soy sauce and11 Moregarlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese30 min, 13 ingredients
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Steamed Mussels with Chipoltes and Coconut Milkvegetable oil, chopped onion, chopped peeled carrot and9 Morevegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded12 ingredients
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Steamed Mussels with Pernod, Celery Root and Saffron Aïoliwater, saffron threads, crumbled, low-fat mayonnaise and11 Morewater, saffron threads, crumbled, low-fat mayonnaise, garlic cloves, minced, olive oil, celery root, peeled, finely chopped (about 2 1/2 cups), leek (white and pale green parts only), thinly sliced, carrots, peeled, finely chopped, celery stalks, finely chopped, chopped fresh parsley, garlic cloves, minced, mussels , scrubbed, debearded, dry white wine, pernod or other anise-flavored liqueur14 ingredients
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Low Fat Fettuccine Alfredo With Veggiespasta, evaporated skim milk, garlic cloves, minced and4 Morepasta, evaporated skim milk, garlic cloves, minced, parmesan cheese, fresh parsley, vegetables, steamed (your choice , i add broccoli, and cauliflower, sometimes carrots. etc), salt and pepper30 min, 7 ingredients
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Steamed Mussels in Thai Curry Sauceunsweetened coconut milk (3 1/2 cups) and11 Moreunsweetened coconut milk (3 1/2 cups), thai red curry paste, chicken stock or 1 cup canned low sodium chicken broth, fresh basil leaf, stalks lemongrass, trimmed, coarsely chopped (about 1/3 cup) or 1 tbsp grated lemon peel, fresh lime juice, fish sauce (nam pla), kaffir lime leaves or 3 tbsp fresh lime juice plus 1 1/2 tsp lime zest, peanut oil, mussels , scrubbed, debearded, tomatoes, diced (about 1 cup), chopped fresh cilantro30 min, 12 ingredients
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Steamed Clams With Spicy Sausage and Tomatoesolive oil, hot italian sausage, casings removed and8 Moreolive oil, hot italian sausage, casings removed, chopped shallot, garlic cloves, chopped, dry crushed red pepper, diced tomatoes with juice, canned low sodium chicken broth, balsamic vinegar, littleneck clams , scrubbed (about 3 dozen), chopped fresh basil40 min, 10 ingredients
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Steamed Shrimp in a Special Saucefish sauce or 4 fl oz oyster sauce, low sodium soy sauce and7 Morefish sauce or 4 fl oz oyster sauce, low sodium soy sauce, water, sesame oil, garlic, minced finely, jalapeno pepper , seed included and minced finely, sugar, shrimp, shelled, cilantro23 min, 9 ingredients
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Steamed Wonton Bundles (Dim Sum Dumplings)ground pork, shrimp, shelled and deveined, garlic cloves and13 Moreground pork, shrimp, shelled and deveined, garlic cloves, green chili pepper, finely chopped, seeded and membrane removed (jalapeno), shallots, finely chopped, water chestnut, finely chopped, fresh ginger, grated, low sodium soy sauce , plus some for dipping, cornstarch, egg, beaten, sesame oil, lemon, juiced, salt, ground black pepper, wonton wrappers, head savoy cabbage , for lining the steamer (optional)32 min, 16 ingredients
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Low Calorie Curry and Cumin Chickenchicken breast, curry powder, cumin, white pepper and4 Morechicken breast, curry powder, cumin, white pepper, chicken bouillon cube, water, black beans (optional), steamed rice (optional)15 min, 8 ingredients
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Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence)spinach , baby bok choy, chinese broccoli, or a combinati... and5 Morespinach , baby bok choy, chinese broccoli, or a combination, low-sodium soy sauce, rice wine vinegar, honey, sesame oil, toasted sesame seeds , plus more for garnish15 min, 6 ingredients
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Steamed Cod with Warm Lentils and Wilted Dandelion Greens (Emeril Lagasse)extra virgin olive oil, yellow onion, diced and19 Moreextra virgin olive oil, yellow onion, diced, carrot, peeled and diced, stalk celery, diced, beluga lentils, rinsed and picked over, low-sodium chicken or vegetable broth, bay leaf, parsley, thyme, kosher salt, fresh ground white pepper, dijon mustard, balsamic vinegar, red bell pepper, diced, diced red onion, chopped parsley leaves, chopped green onions, chopped chives, cod fillets, dandelion greens, large stems removed, well washed, picked chervil sprigs, for garnish50 min, 21 ingredients
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Steamed Dumpling Spoons with Special Sauce (Sandra Lee)ground pork, chopped straw mushrooms (recommended : polar) and10 Moreground pork, chopped straw mushrooms (recommended : polar), scallions, green parts only, finely chopped, minced ginger, low-sodium soy sauce, sesame seed oil, hot and spicy szechwan seasoning mix (recommended : sun luck), gyoza or pot sticker wrappers, rice wine vinegar, asian chili paste, minced ginger, honey30 min, 12 ingredients
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Steamed Mussels (Tyler Florence)mussels, olive oil, shallot, minced, garlic cloves, shaved and8 Moremussels, olive oil, shallot, minced, garlic cloves, shaved, fresh thyme, dry white wine, lemon, juiced, chicken broth, low-sodium, red pepper flakes, tomato, peeled, seeded and cut in large dice, roughly chopped parsley, unsalted butter1 hour 10 min, 12 ingredients
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Steamed Pork Buns with Hoisin Dipping Sauce (Sandra Lee)prepared pulled pork, chopped ginger and5 Moreprepared pulled pork, chopped ginger, scallions, finely chopped, canisters refrigerated biscuit dough (20 total biscuits), hoisin, low-sodium soy sauce, apple cider vinegar35 min, 7 ingredients
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