20136 easy healthy seafood Recipes

easy swedish apple pie, granny smith apples - peeled, cored and sliced, sugar, sugar, flour, cinnamon, melted butter, egg

butter, seafood (cut-up lobster, shelled shrimp, scallops, crabmeat, or imitation crabmeat, can be either fresh or fr), cream of shrimp soup, cream of potato soup, heavy cream, half-and-half, hot pepper sauce , to taste, cream sherry , to taste

frozen corn kernels, thawed, green onion, chopped, white wine vinegar, olive oil, fresh lemon juice, dried tarragon leaves, salt and ground black pepper to taste, seafood seasoning (such as old bay), or to taste (optional)

boneless skinless chicken breasts, chicken broth, onion powder, garlic salt, fresh ground black pepper

shrimp, peeled and deveined, seafood seasoning (i use old bay), condensed cream of shrimp soup, cream cheese, water, dry sherry, cooked rice

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

shrimp, peeled and deveined, spicy seafood seasoning, cream-style corn, butter, melted, eggs, sugar, flour, flour, salt, baking soda, olive oil, garlic cloves, chopped, green onions, chopped, chicken stock

cream cheese, softened, seafood cocktail sauce, frozen salad shrimp, thawed, rinsed, drained

thawed baby shrimp, seafood cocktail sauce, cream cheese, crackers

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

campbels new england clam chowder, seafood crabmeat, clam, baby shrimp (pop corn shrimp), sea scallops (chopped ), stalks celery (chopped ), onion (chopped ), potatoes (large dice ), water, cream, milk, margarine, old bay seasoning, extra pats margarine, chives, pepper

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)