54350 easy healthy mango strawberry naturally sweetened Recipes

fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries, mango nectar, chilled, non-fat vanilla yogurt, ice cubes , omit if using frozen strawberries

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

ripe mangoes, salt, heavy whipping cream, sugar, ripe strawberry, mint sprig

frozen unsweetened strawberries, chopped mango, orange juice, ice cubes, honey, grape-nuts cereal

ice, mangoes, peeled and chopped, strawberries, hulled and sliced, lime juiced, plus wedges for garnish

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

cut-up chilled mangoes or 2 cups strawberries or 2 cups papayas, bananas, cut up, orange juice (or if desired substitute 1 cup milk or 1 8-oz carton vanilla yogurt for the ), ice cube, vanilla, ground cinnamon, ground nutmeg

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

pie crust, baked, frozen strawberries, ready-to-use strawberry glaze

eggs (or egg substitute to equal 4 ), sugar, frozen strawberries, partially thawed, ripe banana, mashed, crushed pineapple, chopped nuts, strawberry soda, sweetened condensed milk, evaporated milk, heavy whipping cream, half-and-half

flour, salt, baking powder, powdered sugar, eggs, milk, water, vanilla, strawberry sauce, sugar (or to taste), strawberry, sliced, sweetened whipped cream (to garnish )

milk, honey or 3 tbsp another sweetener, cornstarch, eggs, well beaten, vanilla

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

ice cubes, strawberries, raspberries, frozen mango yogurt, lemonade or 1/2 cup orange juice

fresh ripe mangoes, white sugar, coconut milk, lemon juice, whipping cream

ripe mangos,sliced ,length wise, white bread, condensed milk, cream cheese, i tub of whipped cream