91070 easy healthy low corn cob Recipes

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

kielbasa , cut into 1 inch diagonal sections, frozen baby sweet corn cobs (or 5 fresh broken in half ), shrimp, tiny new potatoes , lightly scrubbed, old bay seasoning, seafood cocktail sauce, for dipping, butter , for corn

salt pork, diced, butter (or margarine), white cornmeal, celery ribs, diced, onion, diced, red bell pepper, diced, jalapeno pepper, diced, sweet corn, fresh , removed from cob (about 6 ears, save two cobs), chicken broth, corn cobs, fresh lump crabmeat, drained, whipping cream, fresh cilantro, chopped, salt, white pepper, fresh cilantro stem

butter, mushrooms, sliced, leek, trimmed and sliced, corn cobs , kernels removed, plain flour, mustard powder, low fat milk, parmesan, grated, sheets filo pastry, olive oil cooking spray

corn on the cob, butter, olive oil, garlic, crushed, breadcrumbs (seasoned works best ), fresh parsley, chopped, salt and pepper

fresh lemon juice, ground cumin, chili powder, garlic clove, minced, olive oil, quinoa , thoroughly rinsed and drained (about 4 cups cooked), corn cobs , kernels cut from cob, red pepper, cored, seeded, and diced, cucumber, peeled , halved lengthwise, seeded, and diced, green onions, sliced, jalapeno , pepper seeded and diced, fresh cilantro leaves, roughly chopped, sea salt, tomatoes, cut in wedges

corn on the cob , fresh from the field, butter, sour cream, salt, pepper

corn muffin mix, prepared to package directions for corn pancakes (recommended: jiffy), ears fresh corn , kernels scraped from cob, orange , zested, scallions, whites and greens, finely chopped, butter, honey

fresh cut corn kernels (3 large corn cobs), red onion, chopped, eggs, cilantro, all-purpose flour, baking powder, sea salt, black pepper, vegetable oil

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

bacon, cut into small pieces, onion, chopped, garlic clove, minced, corn cobs , kernels cut off the cobs and cobs reserved, chicken broth, heavy cream, flour, smoked cheddar cheese, grated, dijon mustard (optional), salt and pepper

white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs

butter, melted, onion soup mix, sweet corn cobs, husks removed

beef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper

ears corn, jalapeno chiles, canola oil for brushing , plus 2 to 3 tbsp, kosher salt and freshly ground black pepper, red onion, finely diced, limes, juiced, honey, cilantro , to taste, red snapper fillets, 8-oz each, limes, halved, string for tying fish, corn milk and jalapeno pesto sauce, recipe follows, cilantro leaves, grilled jalapenos , from recipe above, garlic, pine nuts, kosher salt and freshly ground black pepper, extra-virgin olive oil, corn cobs , from recipe above

bacon, onion (large, finely chopped ), stalk celery, chopped, all-purpose flour, ground cumin or 1 tsp thyme, chicken stock, potato (thin-skinned, diced ), white beans (cooked ) or 19 oz white beans (rinsed and drained), kernel corn (or kernels scraped from 2 corn cobs), chicken (cooked and chopped ), half-and-half or 1/2 cup whipping cream, old cheddar cheese, shredded, salt, pepper