162 easy grain Recipes

bell peppers (may use zuchinni), mild italian sausage (about 1 lb), grain rice (i use basmati), chicken broth, onion, small dice, garlic cloves, minced, cinnamon, salt and pepper, olive oil, marinara sauce (homemade preferably )

canola oil, egg, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cold cooked long grain rice, chicken broth, reduced-sodium soy sauce, green onion, sliced, sugar, pepper

breakfast sausage , i like jimmy dean, green pepper, chopped, onion, chopped, celery, chopped, water, grain rice, salt, pepper

bulk hot or mild johnsonville mild ground italian sausage, chopped onion, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, chicken broth, diced fully cooked ham, uncooked long grain rice, bay leaf, dried thyme, fresh medium shrimp, peeled and deveined

chopped onion, chopped celery, chopped green pepper, butter, cubed, vegetable broth, uncooked long grain rice, worcestershire sauce, cayenne pepper, diced tomatoes, drained, cooked medium shrimp, peeled and deveined, frozen peas

condensed cream of chicken soup, water, milk (use soup can), rice (i use enriched long grain), a cup frozen broccoli florets (approximately ), cheddar cheese

uncooked regular long-grain white rice, garlic, minced, swanson chicken broth , or more as needed, grated parmesan cheese, ground black pepper

milk, cream, short-grain rice (arborio or italian-style), granulated sugar, ground cinnamon, salt, raisins (optional), vanilla extract

egg (preferably organic or free range), whole grain mustard, sea salt, fresh lemon juice, brown rice vinegar or 1 tbsp balsamic vinegar, extra virgin olive oil

ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles

shallots or 2 tbsp yellow onions, chopped, vegetable oil or 2 tsp butter, garlic clove (depending on taste), grain white rice, rinsed, vegetable broth or 2 1/4 cups chicken broth or 2 1/4 cups water, salt, turmeric, frozen peas (amount to taste), cilantro

olive oil, grain rice, chicken stock, coconut milk (not cream of coconut), salt, green onion, chopped

uncooked long grain rice, water (i used part chicken broth), soy sauce, oil, chopped onions or 1 green onion, lipton onion mushroom dry soup mix (or 1 envelope dry onion soup mix plus 1 cup-a-soup envelope cream of mushroom flavor), mushroom, chopped, celery salt (optional), garlic powder (optional), eggs, scrambled, cooked chicken breasts or cooked pork, cubed, honey garlic sauce , from a jar

corn syrup, sugar, peanut butter, whole-grain cereal flakes

water, salt, grain rice, cooked chicken breasts (2 breasts), green onions, diced, black olives, halved, tomatoes, diced, cucumber, diced, red pepper, diced, chopped fresh parsley or 1/4 cup basil, salt, black pepper, cider vinegar, olive oil, garlic, minced, fresh oregano or 1 tsp dried oregano

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper