89 easy for you sauce Recipes

whole eggs minus the shells of course, your favorite chunky salsa (you can use green sauce if you prefer), shredded cheese, handful tortilla chips broken

pork side ribs, powderd meat tenderizer, onion (leave whole ), onion, finely chopped, minced fresh garlic (optional), favorite barbecue sauce (you can use a large bottle of bbq sauce if desired), ketchup, prepared yellow mustard, honey, brown sugar, cayenne pepper or black pepper

eggs (if you want you can use just egg whites (for my tortilla i use them and it tasted as good as the normal whole scrambled ) use about 9 egg whites), mushrooms ., polony sausages (or any sausage you like), guacamole (we made it using 3 avocados, 2 tomatoes, chili sauce, salt, pepper and 1 1/2 tbsp of light sour cream), grated cheese (we use tasty), flour tortillas

ground pork (or ground beef if you like), worcestershire sauce, garlic clove, crushed, onion, diced, dried basil, season-all salt (or other favorite seasoning , like lawry s), dry onion soup mix (optional)

tomato paste, boiling water, garlic clove, minced (or more if you like ), oregano, basil, onion powder, sugar, pepper, salt, parmesan cheese, grated

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

garlic cloves, chopped, olive oil, tomato sauce, water, cannellini beans, crushed pepper, ditalini (you can substitute elbow macaroni)

vegetable broth, nutritional yeast, cornstarch, spices, to taste (such as onion powder , garlic, oregano, paprika, whatever you like), salt and pepper

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

chicken broth, sliced green onions, eggs, beaten, soy sauce, salt and pepper to taste, wonton wrappers, oil (you will need about an inch or so in your pan), you can add a small amount of 1 or more of the following if you like, cubed cooked chicken, chopped water chestnuts, cooked shrimp, cooked pork pieces

spaghetti sauce (i like classico florentine spinach & cheese), ground turkey (or not , if you want vegetarian), green bell pepper, diced, red bell pepper, diced, red onion, diced, zucchini, diced, sliced mushrooms

frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil

whole chicken leg quarters, divided into thighs and drumsticks, washed and cleaned, thighs skinned, garlic cloves, peeled and smashed, soy sauce (i dona tsp recommend using kikkoman for this, but if you have to, use the low-sodium kikkoman), vinegar, water, brown sugar, sweet chili sauce (or an additional tbsp of brown sugar), black peppercorns, half left whole, half cracked slightly, bay leaves

egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce

boneless skinless chicken (breast or thighs your choice) we like a lot of meat so we use 2 pounds., hot if you like spicy) picante sauce, bell peppers (green, yellow, red , orange, purple, your choice), onions, jalapenos, white beans, hot pepper jack cheese (or more if you really like cheese), garlic chopped fine, black pepper, ground cumin

onion, tomatoes (diced or whole since you put in blender, i usually use rotel), tomatoes (diced or whole since you put in blender), tomato sauce, garlic salt, oregano, salt, pepper, jalapeno peppers (i use canned ), chili peppers (i use the jarred mezzetta yellow hot or trappey s hot chili s, you can adjust based on your spice pr)

corn tortillas, quartered, green enchilada sauce (red if you like it spicy), shredded monterey jack and cheddar cheese blend, sliced olives (optional), cooked chicken (optional) or 1 cup steak, chopped (optional)

pork ribs, rice wine (optional), vinegar, sugar (or less if you prefer a more salty taste), soy sauce, water