12 easy flavored black beans Recipes

uncooked white rice, water, olive oil, chopped carrot, chopped celery, garlic, minced, onion, chopped, black beans, rinsed and drained, salt, ground black pepper, chopped fresh parsley, dark rum, chopped fresh parsley for garnish

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

ground beef or 1 lb ground turkey, red onion , chopped reserve 1/4 for later use, jalapeno pepper, chopped and seeded (to your own heat level), garlic clove, chopped, black beans, drained, pace picante sauce, taco seasoning mix, drops hot sauce (optional) or 2 -3 dashes ground red pepper, if more heat is desired (optional), shredded mexican cheese , reserve 1/4 package for later use, crushed tortilla chips , preferably jalapeno peppers flavored

cream-style corn, rotel, diced, chicken broth, chicken breasts, boiled and diced, cumin, cilantro, chopped fine, knorr tomato bouillon with chicken flavor cube, black beans, salt and pepper, salted tortilla chips

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste

oil (or you can use bacon grease for more flavor), jalapenos, finely chopped, onion, chopped, garlic cloves, minced, black beans, chicken broth (or you can use beer or water), shredded cojita or queso blanco cheese

fajita-size flour tortillas, refried beans, ground beef, onion, chopped, dried chipotle powder or 1 tsp dried ancho chile powder, ground cumin, ro-tel tomatoes, jalapeno peppers, diced, mexican cheese, shredded, chili beans or 1 (15 oz) can kidney beans or 1 (15 oz) can black beans, drained, bisquick, milk, egg, beaten, green chilies, diced, nacho cheese flavor doritos, crushed (about 10 chips)

lean ground beef, taco seasoning (recommend hot or spicy to add flavor), black olives, sliced, drained (recommend using 2-3 small cans of pre-sliced, for ease), chili with beans (recommend nalley s thick , to avoid too much liquid in the dip, or drain a regular can of ), cheddar cheese, shredded (for melting), tomatoes, chopped, head lettuce, shredded, onion, finely chopped, monterey jack cheese, shredded (for topping , can use any mexican blend cheese), salsa, sour cream, guacamole, tortilla chips (tostidos scoops work great for this)

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

chicken stock, stalks lemongrass , cut into 2-inch pieces, fresh ginger, peeled and grated, dried red chilies, seeded and minced, fresh shiitake mushroom, stems removed and sliced, celery, thinly sliced, fish sauce, scallions, trimmed and julienned, fresh ground black pepper , to taste, cooked chicken breast halves, skinned , boned and shredded, fresly squeezed lime juice, fresh cilantro leaves, frozen baby corn, thawed, bean sprouts, brown sugar, dried red chili, seeded and sliced, fresh cilantro leaves, minced, scallions, minced, lime, cut into wedges