110181 easy fat thanksgiving barley soup Recipes

water, diced tomatoes, chopped onion, chopped celery, chopped carrot, dried savory, crushed fennel seed, sliced mushrooms, quick-cooking barley, salt and pepper

dried great northern beans, onion, chopped, garlic cloves, minced, olive oil, chicken or vegetable broth, water, carrots, sliced, sweet red peppers, chopped, celery ribs, chopped, pearl barley, minced fresh parsley, divided, bay leaves, salt, dried thyme, pepper, diced tomatoes, undrained

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

water, powdered milk, chicken bouillon cubes, dry onion flakes, frozen chopped broccoli (uncooked ), fine noodles (uncooked ), velveeta reduced fat cheese product, cubed, garlic powder, pepper

olive oil, mushrooms, onion, diced, garlic cloves, minced, whole red pepper, seeded and diced, water or 6 cups vegetable broth, pearl barley, wild rice or 1/4 cup brown rice, dijon mustard, dried parsley, dried thyme, salt (or 1/4 tsp if ed broth is used), black pepper

water, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste

vegetable oil cooking spray, tomatoes , halved lengthwise (about 1 1/4 lb), carrots, trimmed, peeled, quartered (about 8 oz), fresh cremini mushrooms, thickly sliced, onion , cut into 1-inch wedges through root end, red bell pepper, quartered, zucchini, trimmed , halved lengthwise, garlic cloves, unpeeled, olive oil, canned vegetable broth, dried porcini mushrooms, fresh thyme sprigs, bay leaf, pearl barley, chopped fresh parsley

ground beef, beef stock, stewed tomatoes, shredded cabbage, cubed peeled potato, diced onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, basil, chili powder, paprika, dry mustard, bay leaves, quick-cooking barley, salt and pepper

onions, tomato paste, crushed tomatoes, bay leaves, garlic cloves, olive oil, salt and pepper, water, barley, rolled oats

chopped onion, sliced celery, sliced carrot, dried savory, fennel seed, crushed, water, whole tomatoes, chopped , reserving liquid, quick-cooking barley, mushrooms, salt and pepper, parsley (to garnish )

chicken broth, defatted, uncooked pearl barley, rinsed and drained, carrots, peeled and cut into 1/4 inch dice, dried sage, unsalted butter, olive oil, onion, chopped, bay leaves, white mushrooms, cut into quarters, garlic, finely chopped, salt & pepper to taste, chopped fresh parsley, flat leave italian

boneless lean lamb leg, cut into 1-inch cubes, beef broth, water, coarsely chopped green cabbage, chopped carrot, chopped onion, chopped peeled rutabaga, uncooked quick-cooking barley, dried thyme, garlic powder, ground allspice, pepper, bay leaf

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

turkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk