109 easy egg low Recipes

cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)

skinless chicken, chicken soup base (i use low sodium ), parsley flakes, garlic, finely minced, onion, minced, black pepper, egg noodles , medium, water

prego traditional sauce, ricotta cheese, egg, beaten, low-moisture part skim mozzarella cheese, parmesan cheese, grated, barilla lasagna noodles

italian bread, egg whites, orange juice, nutmeg, cinnamon, brown sugar

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

catfish fillet, seasoned fish coating, egg substitute, original essence or other creole seasoning, blend, salt (optional), black pepper (optional) or cayenne pepper (optional), lemon wedge

fresh spinach, sour cream, eggs, feta cheese, crumbled, chives, finely chopped, salt and pepper, to taste, parmesan cheese, grated, pine nuts (optional), sultanas (optional)

bisquick heart smart mix, egg, skim milk, splenda sugar substitute, del monte diced peaches in light syrup (drained )

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

ground turkey breast, egg, breadcrumbs, minced garlic clove (i use the kind pre-minced in a jar.), red onions, minced, ground ginger (according to your tastes), low sodium soy sauce (more if you like ), black pepper

active dry yeast (2 packages), warm low-fat milk (105-110 f), all-purpose flour, granulated sugar, salt, vegetable oil, egg, lightly beaten, brown sugar, chopped pecans, ground cinnamon

cocoa powder, cornstarch, sugar, salt, half-and-half, egg yolks, low-fat milk, semisweet chocolate, butter, vanilla extract

digestive biscuits, low-fat margarine, ground cinnamon, cottage cheese , sieved, caster sugar, eggs, separated, milk, gelatin, water, lemons

all-purpose flour, unsweetened cocoa powder, salt, baking powder, baking soda, butter, softened, sugar (i use 1/2 cup splenda blend ), egg, vanilla, maraschino cherries, well drained and reserving 3 tsp liquid, semisweet chocolate pieces, sweetened condensed milk (i use low-fat )

turbot fillet, egg, slightly beaten, low-fat milk, breadcrumbs, oregano, lemon juice, water, melted butter, minced blanched almonds, minced onion, salt, pepper

day old cinnamon rolls, vitamin d whole chocolate milk (not skim or low fat), eggs, chocolate chips (optional), pecans (optional), chocolate fudge topping

boneless pork chops, thinly sliced (about 1/2-inch thick ), sliced yellow onion, fresh ground black pepper, uncoooked rice noodles, vegetable oil, low sodium soy sauce, sliced green cabbage, paprika (or cayenne if you desire), hard-boiled egg, thinly sliced, chopped green onions

chicken tenders (about 10 tenders), sweet paprika, dried sage, dried oregano, salt and freshly ground black pepper, extra-virgin olive oil, frozen pearl onions, frozen peas and diced carrots, garlic, minced, all-purpose flour, low-sodium chicken stock, heavy cream, store bought pie crust, unbaked and thawed if frozen, egg, lightly beaten