76357 easy crispy oven fries low low cal Recipes

vegetable cooking spray, white fish, milk, all-purpose flour, pepperidge farm generous cut zesty italian croutons, crushed, tartar sauce

milk , nofat, poultry seasoning, cornflakes, crumbled, onion powder, garlic powder, pepper, black, pepper, red, crushed, ginger, ground, chicken drumsticks, skinless, chicken breast, skinless, paprika, oil , vegetable

dry bread crumbs, yellow cornmeal, salt, cayenne, center-cut cod or scrod fillet (3/4 inch thick), eggs, lightly beaten, vegetable oil, lemon wedges and tartar sauce

dry breadcrumbs, yellow cornmeal, seasoning salt, lemon pepper (or use 1 tsp black pepper or to taste), garlic powder (garlic lovers increase to 2 tsp if desired), cayenne pepper (more or less if desired), cod fish fillets (about 3/4-inch thick ), eggs, slightly beaten, vegetable oil (more or less as needed)

dry breadcrumbs, yellow cornmeal, salt, cayenne, center cut cod fish fillets, eggs, lightly beaten, vegetable oil

potatoes, ranch dressing mix or 2 envelopes onion soup mix, olive oil

garlic, peeled, white bread , torn into pieces,sandwich bread works well as does english muffins, grated parmesan cheese, salt, pepper, sage or 1 tsp thyme, butter, milk, chicken breasts

unpeeled baking potatoes, vegetable oil, grated parmesan cheese, salt, garlic powder, paprika, pepper

chicken pieces (your choice , we prefer breasts or pick-of-the-chix), olive oil , plus, olive oil, lemon juice, kosher salt, self-rising flour, mixed with, garlic powder, onion powder, cayenne (more or less ), paprika (more or less )

whole chickens, cut into serving pieces and sprinkled with pepper, garlic powder and dusted with flour (about 3#), dijon-style mustard, mayonnaise, ritz cracker, finely crushed (more as needed), parmesan cheese, grated, oil

russet potatoes, peeled and cut into 1/2-inch-thick, vegetable oil, cornstarch, salt

boneless skinless chicken breast halves, corn flake crumbs, whole wheat flour, kosher salt, paprika, sugar, garlic powder, onion powder, olive oil, powdered beets (optional)

chicken breasts, all-purpose flour (more if necessary), egg, dijon mustard, milk, italian seasoned breadcrumbs, garlic powder (optional)

onion, finely chopped, vegetable oil (for frying ), frozen shredded hash browns, thawed, seasoning salt (or to taste, or use white salt), black pepper, kraft american cheese

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

vegetable juice, hot sauce, cheddar cheese, finely shredded, salt, pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder, skinless chicken thighs, corn flakes, crushed

dry breadcrumbs, salt, black pepper, cayenne, fish fillet, 1/2 inch thick, butter, melted, lemon wedges

vegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs