100154 easy crispy fries low fat low Recipes

catfish nuggets, thawed, low-fat milk, cornmeal, vegetable oil, salt or seasoning

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

sweet onion, low-fat buttermilk, egg white, all-purpose flour, olive oil, vegetable cooking spray, coarse kosher salt

lean ground beef (can use ground turkey if you like), chopped onion, garlic, minced or pressed (optional), salt, chili powder (i like mine spicy and use a little more), shredded monterey jack cheese (or cheese of your choice), diced tomato, diced jalapenos or 1 cup green chili (optional), wheat flour tortillas, oil, for frying

all-purpose flour, divided, garlic salt, paprika, pepper, divided, poultry seasoning, eggs, water, salt, broiler-fryer chickens, cut up, cooking oil, for deep-fat frying

king arthur unbleached all-purpose flour, cornmeal, cornstarch, salt, paprika, dried oregano, rubbed sage, pepper, eggs, water, broiler/fryer chickens (3 to 4 lb each), cut up, oil for deep-fat frying

king arthur unbleached all-purpose flour, divided, garlic salt, paprika, pepper, divided, poultry seasoning, eggs, water, salt, broiler/fryer chickens (3-1/2 to 4 lb each), cut up, oil for deep-fat frying

mayonnaise, dijon mustard, chives, deli turkey, swiss cheese or 6 slices provolone cheese, crispy cooked bacon, fat drained, tomatoes, sourdough bread, olive oil (to brush on the bread for pressing)

kidney beans, diced tomatoes, green chilies, chopped, corn kernels, scallions, finely chopped, cumin (or to taste), oregano (or to taste), corn tortillas, reduced-fat cheddar cheese (or use full-fat cheese)

crispy rice cereal (rice krispies), dry roasted peanuts, marshmallows, crunchy peanut butter, white chocolate, chopped

egg, beaten, milk, vegetable broth or 4 cups chicken broth, fresh green beans, flour, plain breadcrumbs or 1 cup seasoned dry bread crumb, salt, onion powder, garlic powder, vegetable shortening (for frying ) or vegetable oil (for frying)

onion, finely chopped, vegetable oil (for frying ), frozen shredded hash browns, thawed, seasoning salt (or to taste, or use white salt), black pepper, kraft american cheese

very thinly sliced rib-eye steak*, trimmed of any excess fat, at room temperature, granulated sugar, divided, light brown sugar, divided, kosher salt and freshly cracked black pepper, canola oil, divided, rice wine vinegar, white wine, soy sauce, fish sauce, red onion, medium dice, red bell pepper, medium dice, jalapeno (stemmed, seeded , ribs removed), small dice, minced garlic, green onion stalks, diced, baguette rolls, split, fire-roasted jalapeno aioli , recipe follows, baby watercress, fresh cilantro sprigs, red bell pepper, stem , seeds and ribs removed, julienne cut, english cucumber, peeled and cut on diagonal into 1 1/4-inch rounds, jalapenos, sliced very thin (optional, but recommended ), crispy fried onion strings , recipe follows, lime, cut into 8 wedges, makes enough for 4 sandwiches, plus extra for dipping onion strings), jalapenos, garlic , papery outer layer still attached, cayenne pepper, cilantro leaves, fresh lime juice, lime , zested, kosher salt, fresh cracked black pepper, mayonnaise, canola oil, for frying, rice flour, red onions, sliced paper -thin, fine salt, freshly cracked black pepper, chives, minced

frying chicken, cut up, salt, white wine, oil, flour, egg whites, shortening (for frying )

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

dill pickles chips, drained, low-fat buttermilk, ranch dressing, mild barbecue sauce, canola oil, all-purpose flour, barbecue seasoning

olive oil, onion, diced, stalk lemongrass, finely chopped, ginger, finely grated, chicken stock, satay sauce, low sodium soy sauce, fresh squid, tubes, limes, cornflour , for dusting, vegetable oil , for shallow frying, rice vermicelli, watercress, sesame oil

dried garbanzo beans, garlic cloves, baking soda, coriander powder, black pepper (ground ), cumin powder, onion, chopped, spring onions, chopped, cilantro, salt, vegetable oil (for frying ), red chili powder, to garnish (optional), parsley, chopped (use cilantro if you dont have parsley on hand)