Crispy Fried Chicken Recipe

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Crispy Fried Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine 2-2/3 cups flour, garlic salt, paprika, 2-1/2 teaspoons pepper and poultry seasoning. In a shallow bowl, beat eggs and water; add salt, pepper and remaining flour. Dip chicken in egg mixture, then place in the bag, a few pieces at a time. Seal bag and shake to coat.
  2. In a deep-fat fryer, heat oil to 375°. Fry chicken, several pieces at a time, for 5-6 minutes on each side or until golden brown and juices run clear. Drain on paper towels. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.16 Kcal (4949 kJ)
Calories from fat 93.09 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 635.01mg 212%
Sodium 813.52mg 34%
Potassium 566.28mg 12%
Total Carbs 197.8g 66%
Sugars 0.11g 0%
Dietary Fiber 0.56g 2%
Protein 58.48g 117%
Vitamin C 36.3mg 61%
Vitamin A 6.8mg 227%
Iron 14.3mg 79%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 183.65 Kcal (769 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 16%
Cholesterol 98.65mg 212%
Sodium 126.38mg 34%
Potassium 87.97mg 12%
Total Carbs 30.73g 66%
Sugars 0.02g 0%
Dietary Fiber 0.09g 2%
Protein 9.09g 117%
Vitamin C 5.6mg 61%
Vitamin A 1.1mg 227%
Iron 2.2mg 79%
Calcium 6.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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