134330 easy chicken veggie stir Recipes

onion, sliced, bell pepper, sliced, garlic, snow peas, mushrooms, chopped, zuchini, yellow squash, black pepper, cooked chicken breast, country crock

sliced onions, chopped zucchini, sliced mushrooms, shredded chinese cabbage, peanut oil, sesame oil, szechuan stir-fry sauce (40 calories ), cooked white rice

chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas

chicken broth, soy sauce, sugar, lemon juice, lemon , zested, vegetable or peanut oil, head broccoli, cut into florets, stalks peeled and sliced, coleslaw mix (recommended : dole classic coleslaw mix), baby corn, drained

vegetable oil, fresh button mushrooms, bell pepper, any color chopped, green onion, sliced, bamboo shoots, drained, boneless skinless chicken breasts , cut into bite sized chunks, chicken or 1 (14 oz) can vegetable broth, soy sauce, minced garlic, dark sesame oil, cornstarch, cold water, chopped cashew pieces, roasted peanuts (optional) or walnuts, for serving (optional)

bacon , cut into 1/2 inch pieces, chicken breasts, garlic salt, ground pepper, water, fresh green beans, trimmed, yellow bell pepper , cut into 1/2 inch pieces, tomatoes, cut into 4 pieces, balsamic vinaigrette

leeks , quartered lengthwise and then chopped up, carrot, shredded, canola oil, cooked boneless skinless chicken breasts, shredded, garlic powder, dried parsley, fat-free condensed mushroom soup, gnocchi, reduced-fat cheddar cheese, shredded

angel hair pasta, broccoli florets, boneless skinless chicken breast , cut into stips, kraft asian toasted sesame dressing, soy sauce, ground ginger, garlic powder, crushed red pepper flakes, chopped peanuts

italian dressing, italian sausage, chicken broth, stir fry vegetables, cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, macaroni, uncooked, mozzarella cheese, shredded

flank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed

refrigerated pie crust, chicken or 2 cups turkey, cooked and chopped, mixed vegetables (veg-all), cream of mushroom soup, cream of chicken soup, salt and pepper, garlic powder, milk

chicken breast, boneless and skinless, cream of chicken, water, rice, uncooked, cheese, shredded, onion powder, pepper, lemon pepper, chopped veggies (broccoli, carrots, corn, cauliflower, etc) optional

olive oil, sliced leek, chicken breast, strips (thin sliced for stir frying), diced tomatoes seasoned with basil garlic & oregano, flavor undrained, fat free chicken broth, angel hair pasta, broken up

boneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves

bacon, cut into 1/2 pieces, boneless skinless chicken breasts (about 1-1/4 lb.), garlic salt, fresh coarse ground black pepper, water, fresh green beans, trimmed (leave whole ), yellow bell pepper, cut into 1/2 pieces, tomatoes , cut lengthwise in half, then sliced (roma, about 1 cup), balsamic vinaigrette or 1/2 cup italian dressing

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

cornstarch, broth (chicken, veggie, or beef), milk, worcestershire sauce, onion soup mix, pepper

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)