462 easy bean garlic Recipes

moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)

lean ground beef, garlic, minced, adobo seasoning or 1 tsp seasoning salt, ground cumin, cayenne pepper (optional), yellow corn tortilla chips, refried beans, cheddar cheese, shredded, ripe avocado, garlic, minced, fresh lemon juice, salt, sour cream, scallions, sliced, fresh jalapenos or 4 -6 pickled jalapeno peppers, sliced (optional), ripe tomato, diced, salsa (optional)

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

olive oil, ground beef chuck (not lean), chili powder, ground cumin, salt, black pepper, chopped garlic, frozen onions and peppers such as birds eye pepper stir-fry mix (4 cups), roasted tomato salsa such as frontera brand, red kidney beans, drained and rinsed (1 2/3 cups), accompaniments: shredded cheddar , sour cream, corn chips

ready-to-serve black bean soup, diced tomatoes with onion and garlic, kielbasa, frozen corn, hot sauce (i used about 1 tbsp sriracha )

olive oil, onions, halved and sliced, salt and freshly ground black pepper, garlic, grated (on a rasp), fresh string beans, sliced into thirds, chicken stock, lemon wedge, for spritzing

chorizo sausage, sliced green onions with the tops, canned diced new mexican green chili, canned pinto beans, chopped tomatoes, teasp. salt, minced cilantro, crushed garlic

pork and beans, brown sugar (1/2 box), mustard, lemon juice, worcestershire sauce, ketchup, bacon grease, bacon, onion, chopped small, honey, garlic cloves, minced

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

brown rice, water, salt, red kidney beans, rinsed and drained, olive oil, chili powder, ground cumin, garlic salt (i used a little salt and a little garlic powder), green onion, chopped

bulk pork sausage or 1/2 lb chopped kielbasa, onions, sliced or 1/2 cup onion, carrot, thinly sliced, stalk celery & leaves, sliced, garlic clove, minced, cubed cooked ham, snipped fresh parsley, dried thyme, rosemary, bay leaf, white beans (undrained ), dry white wine or 1/4 cup dry white vermouth, ground cloves or 1 dash allspice

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

pork roast, dry pinto beans, chili powder, oregano, garlic cloves, crushed or 1 tbsp garlic powder, salt, taco seasoning, cumin seed

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

lean ground beef, olive oil, onion (white or yellow ), green bell peppers, habanero pepper, chipotle chile in adobo (optional), garlic cloves, tomato sauce, kidney beans, sliced mushrooms, chili powder, cumin, garlic cloves, salt, drop hot sauce (optional to taste)

ground turkey, olive oil, white onions or 1 medium yellow onion, chopped, garlic, finely minced or 1 tsp crushed garlic, bay leaf, chili powder, chipotle chiles in adobo or 1/2 tsp powdered chipotle pepper or 1/2 tsp jalapeno pepper, of your choice, dried basil, diced tomatoes with mild green chilies, tomato sauce or 1 (8 oz) can tomato paste, favorite light beer or 1 cup dry red wine

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)