20222 easy bbq flank Recipes

apple cider vinegar, barbecue sauce or 1 tbsp ketchup, soy sauce, honey, steak sauce (i used hp), garlic, cayenne

lamb , stewing pieces (neck or shank or other meaty bits), vegetables, mixed (onion must be used, and add chopped bell peppers, zucchini, sweet potato, carrots and any bits you w), flour, oil (for frying ), seasoning salt (bbq, etc.), tomatoes (1 tin, with juice), sugar, worcestershire sauce, garlic cloves, chopped and crushed, hot pepper , seeds and ribs removed, finely chopped or 1/2 tsp tabasco sauce, dry red wine

kraft barbecue sauce, grape jelly (you will only use about 1/2 the jar)

mustard, worcestershire sauce, vinegar, pepper, water, sugar, catsup, butter

molasses, brown sugar, ketchup, garlic powder, chili powder (or more if u like it hotter)

pork baby back ribs, barbecue sauce (bull s eye original is suggested in recipe)

ketchup, brown sugar, apple cider vinegar, worcestershire sauce, garlic powder, dry mustard, chili powder, onion, chopped fine

boneless pork loin roast, trimmed, beef broth, worcestershire sauce, bottled hot pepper sauce, ketchup, molasses, yellow mustard, worcestershire sauce, bottled hot pepper sauce

salmon fillets, 2 lbs. total, teriyaki sauce, garlic cloves, smashed and chopped, olive oil, lemon juice, salt, pepper

country style beef rib (as little fat as possible), olive oil, salt and pepper, barbecue sauce (i use honey smoke)

onion, chopped, green bell pepper, chopped, chicken or 2 cups seitan, shredded and cooked, roma tomato , guts removed and chopped, barbecue sauce, flour tortillas

soy sauce, water, sugar, garlic clove (individual preference), oil, sliced fresh ginger, beef short ribs (1/4 inch thick or thinner bone in of course, you can buy this at your local grocery store or costco)

beef chuck, roast, onions, sliced and separated into rings, chili sauce, crusty rolls, split, chili powder, brown sugar , packed, hot pepper sauce, garlic cloves, minced, sliced lettuce, jicama, chopped onion, chopped fresh cilantro

pineapple chunks, barbecue sauce, boneless chicken breasts, cubed or 1 lb shrimp, peeled and deveined, red and green pepper, cubed, onion, cubed, zucchini, thick sliced

ground beef, beans, brown sugar, dark molasses, green peppers, chopped, onions, chopped, manwich sloppy joe mix , bbq flavor, liquid smoke, salt & pepper

lean ground beef, onion, chopped (1/2 cup), original sloppy joe sandwich sauce (we use bbq), shredded cheddar cheese (4 oz), original bisquick baking mix, milk, egg

baked beans (i use bushes, can also use pork and beans such as cambells or van camps), ground beef, browned and drained and seasoned, ground pork, browned and drained and seasoned, brown sugar, ketchup, vinegar, worcestershire sauce, onion salt