18531 easy barely prep tastes emergency Recipes

espresso powder (or to taste), boiling water, coconut extract, rum extract, splenda granular (or to taste, can use sugar ), powdered coffee creamer

vegetable broth, nutritional yeast, cornstarch, spices, to taste (such as onion powder , garlic, oregano, paprika, whatever you like), salt and pepper

golden delicious apples, granny smith apples, cinnamon (optional), nutmeg (optional or to taste), water or 1/4 cup apple juice, sugar (or to taste add in more if you prefer sweeter, can use brown if desired)

fish , most firm white works well (when it s on sale, i use tail-end pieces of atlantic salmon), flour (or more ), eggs, lightly beaten, breadcrumbs (i usually make these out of some interesting leftover bread), parmesan cheese, chopped herbs (such as dill or parsley), salt and pepper, to taste, i use very little, oil (for cooking , adjust to suit your pan)

salsa , de chile verde (green chile sauce), slightly beaten eggs, sour cream (to taste, for topping ), salt and pepper

double-strong coffee, cold (i prefer half-caf or half decaf and half dark roast), milk or 1 -2 tbsp cream, to taste, splenda sugar substitute, to taste (or more , or equivalent in preferred sweetener), vanilla extract, ice

maggi 2-minute noodles (use indomee instead of maggi for more authentic taste), ginger-garlic paste (or 2 cloves of smashed garlic), onion, chopped, green chili, chopped, potato, diced, tomato, diced, carrot , julienned, chili powder, garam masala, oil, mozzarella cheese, thinly sliced, coriander, chopped

onion, ground beef, garlic clove (or 1tsp powder), chili powder (to your taste ), red pepper (optional), salt and pepper, ranch style beans, stewed tomatoes

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

garlic cloves, minced finely, ground beef (pref. gorund sirloin), diced tomatoes, drained, dark red kidney beans, drained, taco seasoning, any brand, tortillas, shredded mexican blend cheese, sliced black olives (to garnish ) (optional), chopped cilantro (to garnish ) (optional), olive oil, salt & pepper, for taste

fresh spinach, washed, extra virgin olive oil, minced garlic, to taste (i use the kind in a jar)

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)

butter or 2 tbsp margarine, all-purpose flour, half-and-half cream or 1 cup milk, warmed, tabasco sauce (to taste or a pinch of cayenne), shredded cheddar cheese (can use up to 2 cups), ground black pepper (optional and to taste)

cream of potato soup, mexicorn, drained, red potatoes, sliced thin, celery ribs, sliced, cubed ham, milk (more or less to suit your own taste), salt & pepper (and or garlic )

diced italian tomatoes (if you prefer a creamier style of sauce, you can use a crushed tomato vs. canned), heavy cream (depending on how creamy you like the sauce), vodka (a little more or less depending on taste, it doesn tsp have to be exact), shallot, fine minced (2 small shallots), minced garlic, red pepper flakes, fresh basil, fine chopped (more to taste, or as a garnish), olive oil, salt, pepper

refrigerated prepared pizza crust, olive oil or 1/4 cup melted butter, fresh minced garlic, dried basil (rubbed between fingers to release the flavor), grated cheddar cheese (can use combined mozzarella and cheddar), freshly grated parmesan cheese or 1/2-3/4 cup romano cheese, sliced green olives (to taste) (optional) or black olives (to taste) (optional)

mayonnaise, lemon juice, sugar (or sweetener of choice), salt, cabbage (shredded ), carrot (shredded ), all purpose greek seasoning (pepper will work, i like the little spicy taste of the greek seasoning.)