69146 easy anti salad Recipes

italian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil

cooked shrimp (i use the pre-cooked kind ), red wine vinegar, dijon mustard, splenda sugar substitute or 1 1/2 tsp sugar, extra virgin olive oil, lettuce (i use red leaf ), your favorite salad vegetables , i use celery, cauliflower and a few slices of red onion

uncooked rotini pasta, cucumbers, chopped, onion, finely chopped, tomatoes, quartered, pitted black olives, sliced, italian-style salad dressing

bow-tie pasta, tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, cucumber, chopped, sliced black olives, stalks celery, chopped, italian-style salad dressing, or more to taste

dried brown rice pasta, frozen peas, fresh spinach, chopped, salmon, drained and flaked, italian-style salad dressing (such as annie s lemon and chive dressing), chopped carrots, red cherry tomatoes, yellow cherry tomatoes, chopped fresh cilantro, ripe avocado, peeled and sliced, lemon juice, jalapeno pepper, finely chopped

asian-style toasted sesame salad dressing (such as kraft asian toasted sesame dressing & marinade), thai chili paste, or more to taste, ginger garlic paste, peanut butter, skinless, boneless chicken (such as breast halves and thighs)

sweet onions, finely chopped (won tsp hurt to add in 1 more onion!), mayonnaise (do not use salad dressing, use hellman s mayo for this), cream cheese, softened, grated parmesan cheese, fresh minced garlic (or to taste), fresh ground black pepper (to taste) (optional), cayenne pepper (adjust to heat level) (optional)

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

tomatoes , ripened, cut into 1/2-inch chunks, italian salad dressing, balsamic vinegar, black pepper, freshly ground, salt, fresh basil, chopped, parmesan cheese, grated

french baguette , sliced on the diagonal into pieces, kraft creamy caesar salad dressing or roasted garlic salad dressing, chopped roma tomato, grated mozzarella cheese, oregano

apple cider vinegar, olive oil, sugar, good seasons salad dressing mix

romaine lettuce, chopped, strawberry, sliced, mandarin orange, drained, chow mein noodles, almonds, light balsamic vinaigrette salad dressing

miracle whip salad dressing (i prefer miracle whip), parmesan cheese (grated ), oregano, chicken breasts (skinless, boneless )

cooked rice, salsa, lettuce (shredded or from those ready to use salad bags)

cucumbers, sliced thin, tomatoes, sliced thin, red onions or 1 large white onion, sliced into rings, wishbone italian dressing, hidden valley ranch salad crispins , salad topping (any variety)

unsalted butter or canola oil, fresh or frozen sliced red and green bell peppers, any leftover cooked steak, shredded, garlic powder, salt and pepper, shredded mozzarella cheese (may use any cheese you like), salad mix (salad in a bag or shredded iceberg or romaine)

ranch and bacon pasta salad mix, cooked salad shrimp, imitation crabmeat-broken into pieces, paprika

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts