208 easy and mild Recipes

shredded monterey jack cheese or 1 1/2 cups shredded mild cheddar cheese, divided, diced green chilies, flour, milk, eggs, lightly beaten, chili powder, sour cream, salsa, sliced black olives, chopped green onion

pork and beans, lima beans, chili beans (i use brooks mild ), lean ham, cubed (i used left over easter ham), condensed tomato soup, dry onion soup mix, water

cooked boneless skinless chicken breasts, onion, diced, oil, cream of chicken soup, cream of mushroom soup, evaporated milk, white wine, chow mein noodles, mild cheddar cheese

chicken skinless breast, water, cornflower, black pepper, cube maggi, lemon juice, corn, shredded mild mozzarella cheese, fresh mint

grated sharp cheddar cheese, grated mild cheese , of choice, onion, finely chopped, chopped pecans, garlic powder, tabasco sauce, mayonnaise (hellmans or best foods), raspberry preserves

chicken breasts, cooked and shredded, sugar, thick & chunky salsa, mild enchilada sauce, whole kernel corn, drained, tortilla chips, coarsely broken, green onion, sliced, tomato, chopped (3/4 cup), monterey jack and cheddar cheese blend, shredded (try to use the kind with jalapeno peppers cheese blend)

low sodium chicken broth, onion, chopped, fresh broccoli, chopped, instant potato flakes, mild cheddar cheese, shredded, skim milk, sweet unsalted butter, chopped celery (optional)

condensed cream of chicken soup, sour cream, picante sauce (i use mild ), chili powder, chicken, cooked, shredded, monterey jack cheese, shredded, flour tortillas, warmed, tomato, seeded, chopped, green onion, sliced

lean ground beef or 240 g vegetarian ground beef, ground cumin, hot salsa , use thick salsa (use mild or medium if you want less heat), cheese, shredded, cilantro, coarsely chopped, flour tortillas (about 7-inch wide ), sour cream , regular or 1 cup , light, avocados, sliced (optional)

shredded monterey jack cheese or 1 1/2 cups shredded mild cheddar cheese, divided, diced green chilies, flour, milk, eggs, lightly beaten

pocketed pita bread (white or wheat), mild chunky salsa, spinach, soy burgers (boca meatless patties original vegan), salt, pepper

salsa (mild, medium or hot ), grated parmesan cheese, chopped fresh coriander or 1/4 cup basil (or 1/2 tsp dried basil), flour tortillas, sliced roasted red pepper, chopped black olives, green onions, finely chopped, shredded cheese (cheddar, monterey jack or blend), vegetable oil

chicken cheese enchilada soup, mild enchilada sauce, chunk chicken breasts, drained, monterey jack cheese, flour tortillas, onions, thinly sliced

lasagna noodles, extra virgin olive oil, italian sausage, ground (flavored ( i like the mild ), onion, chopped, mixed mushrooms, spaghetti sauce (1 jar of your favorite kind), garlic powder, salt, dried oregano leaves, crumbled, dried leaf basil, crumbled, ricotta cheese, monterey jack cheese, shredded, parmesan cheese, grated

boneless skinless chicken breasts (cooked and cubed or shredded...whatever you prefer), onion, chopped, cream of chicken soup, rotel (i use mild .), corn tortillas, cut into 1 inch squares, velveeta cheese, cut into 1 inch chunks

burrito-size flour tortillas, cooked chicken , white meat (i used canned when available), enchilada sauce (we use the mild or medium canned version!), shredded cheddar cheese, cheddar cheese soup

cream of chicken soup, sour cream, picante sauce (i use mild , but you can choose the heat to your tastes), chili powder, chopped cooked chicken, colby &montereyjack cheese, shredded, flour tortillas (warmed so they don tsp break when rolling), tomato, chopped, green onion, sliced

grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper