54105 eastern three soup Recipes

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

grapeseed oil, frozen onion and three pepper blend, garlic cloves, diced, ground cumin, crushed tomatoes, rotel tomatoes, vegetable broth, whole kernel corn, undrained, corn tortillas, diced

bean sprouts, dried anchovies for broth., dried kelp 10*10 cm size for broth., minced garlic, green onion, thinly sliced, more of salt, fish sauce (three crabs brand), a couple of drops of sesame seed oil, water for broth

beef oxtail, sliced fresh ginger (about 3 oz), coarsely chopped shallots (about 3 medium shallots), water, coarsely chopped daikon radish (about 1 lb), sugar, thai fish sauce (such as three crabs), white peppercorns, star anise, yellow onion, peeled and quartered, cinnamon stick, remaining ingredients, vertically sliced onion, wide rice stick noodles (banh pho), fresh bean sprouts, eye-of-round roast, trimmed and cut into 1/16-inch slices, cilantro leaves, thai basil leaves, red thai chiles, seeded and thinly sliced, lime wedges, hoisin sauce (optional)

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained

extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever

extra virgin olive oil, sweet onions, chopped, leek, chopped, garlic, chopped, summer squash, trimmed and coarsely chopped (about three lb), lemon thyme, plus fresh sprigs for garnish (or 4 sprigs of thyme and 2 strips of lemon peel), sodium-free chicken broth, salt, fresh lemon juice, hot pepper sauce, parmesan cheese (to garnish ), pine nuts (to garnish ), lemon , zest of (to garnish)

beef oxtails, sliced fresh ginger (about 3 oz), coarsely chopped shallot (about 3 medium shallots), water, coarsely chopped daikon radishes (about 1 lb), sugar, thai fish sauce (such as three crabs), white peppercorns, star anise, yellow onion, peeled and quartered, cinnamon stick, vertically sliced onions, wide stick rice noodles (banh pho), fresh bean sprouts, eye of round roast, trimmed and cut into 1/16-inch slices, cilantro leaves, thai basil, thai red chili peppers, seeded and thinly sliced, lime wedges, hoisin sauce (optional)

onion, chopped, green bell pepper, chopped, chopped fresh garlic (optional), butter or 3 tbsp margarine, cream of chicken soup, undiluted (can add 2 cans if desired for more sauce), canned mushroom, drained (or more if desired), chopped pimiento, drained, dried basil (or to taste), salt and pepper, egg noodles, cooked and drained, diced cooked chicken (or turkey), ricotta cheese (can use cottage cheese if desired), shredded cheddar cheese, grated parmesan cheese, dry breadcrumbs, melted butter or 3 -4 tbsp margarine

chicken broth, garlic cloves (minced ), diced tomatoes, sweet italian turkey sausage links, onion (chopped ), three-cheese tortellini, baby spinach, fennel seed, garlic powder (to taste), basil (to taste), salt (to taste), pepper (to taste), oregano (to taste)

condensed cream of mushroom soup, undiluted, mozzarella-cheddar blend cheese, grated parmesan cheese, milk, pepper, hot cooked elbow macaroni

onion chopped up, diced tomatoes with chilis, lg can chopped tomatoes or crushed tomatoes, corn, two packages of spanish rice ., ground beef. you can also substitue cut up beef chunks ., beef broth or beef bullion in water, green pepper chopped, yellow summer squash if available, worcestershire sauce, handful of chopped celantro , basil and oregano, three cloves garlic chopped fine, red beans, drained, black beans drained, jalapeneo peppers chopped up fine ., two tsp of cumin ., a few dashes of chili powder...don tsp get too carried away with this stuff, it can get pretty hot, a dash of lime juice to taste.

extra-virgin olive oil, unsalted butter, white onion, finely chopped, garlic , smashed and peeled, all-purpose flour, chicken broth, whole peeled plum tomatoes, pureed (include the juice - i use glen muir), sugar, fresh thyme, kosher salt and freshly ground black pepper, sliced fresh basil , chives, or dill, or a mixture of all three

italian-style stewed tomatoes, undrained, butter, white onions, chopped (about 2 1/2 lb), beef consomme, undiluted, dry sherry, dried rosemary, dried oregano, thick) french or sourdough bread slices, shredded italian three-cheese blend, freshly grated parmesan-romano cheese

coriander seeds, cumin seeds, black peppercorns, chopped fresh cilantro, chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, thai fish sauce (such as three crabs), dark sesame oil, grated lime rind, garlic cloves, peeled, shallots, halved (about 1/4 lb), serrano chile, water, dark sesame oil, water, dry white wine, clam juice, mussels (about 1 1/2 lb), scrubbed and debearded, chopped fresh cilantro

drained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper

olive oil, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, crushed tomatoes, water, sugar, dried basil, black pepper, refrigerated three-cheese tortellini, pre-shredded fresh parmesan cheese

drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice