14066 eastern okra stew stew Recipes

fresh tomatoes, lima beans, black-eyed peas, chopped fresh okra, onion, chopped, garlic cloves, chopped, salt & pepper, olive oil

beef or 2 lbs lamb, cut into 1-inch cubes, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, tomato, peeled seeded and chopped, tomato paste, beef stock (or more ) or 1 cup water, as needed (or more), fresh mint, chopped, salt & freshly ground black pepper, okra, lemon , juice of

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

okra, chopped fine, onion, chopped fine, salt, pepper, water, egg, flour, baking powder, cornmeal, bacon grease (for frying ) or oil (for frying)

okra , washed dried thoroughly and cut into slices (cut it diagonally so that the slices appear elongated and not round), onion, sliced, green chilies , slit, gingerroot, cut minced, garlic, minced, mustard seeds, curry leaf, cumin powder, turmeric powder (optional), tamarind extract , soak a walnut sized ball of tamarind in 1/2 a cup of water (or according to taste), salt, oil

okra, rinsed and trimmed, olive oil, red onions, finely chopped, kosher salt, minced garlic, peeled and chopped tomatoes, minced fresh ginger, freshly ground grains of paradise, freshly ground cardamom, sugar , to cut acidity

okra (washed, dried, trimmed and cut into chunks ), onion, cubed, mustard seeds, pepper, cumin powder, mango powder, coriander powder, salt, tomato, chopped, oil

okra, roma tomatoes, diced, purple onion, diced, flour, vegetable oil, salt

okra, fresh, olive oil, red onions, chopped, kosher salt, garlic cloves, canned diced tomatoes

butter, onions, chopped, tomatoes, peeled & chopped, water, wine vinegar, cayenne pepper, salt, chopped sage, chopped marjoram, rice, grated nutmeg, okra, thinly sliced, tree oysters, shelled & drained

okra , cut into 1/2-inch pieces, tomatoes, peeled and diced, onion, diced, water, sugar

bone-in beef shank, water, frozen cut okra, stewed tomatoes, undrained, onions, chopped, salt, pepper, bay leaf, hot cooked rice

rice, green bell pepper, margarine, frozen cut okra, stewed tomatoes, frozen black-eyed peas, diced green chili peppers, frozen corn, dried thyme, allspice

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour

okra, potatoes, onion, garlic, dried or fresh chillies, leg of lamb, vegetable oil, heaped tsp turmeric, salt and black pepper, canned chopped tomatoes, boiling water, tamarind paste dissolved in 200 ml/7 fl oz boiling water , then strained, tomato puree/tomato paste, lemon juice (optional)

okra, trimmed , leaving tops and tips, chopped scallions (about 1 bunch), vegetable oil, by 1-inch) piece peeled ginger , cut into very thin matchsticks, lime wedges