270 east frisian Recipes

ground beef, ground black pepper, onion powder, garlic powder, salt, paprika, cayenne pepper, dried oregano, evaporated milk, white sugar, white vinegar , or to taste, pita bread rounds

canola oil, cumin seeds, caraway seeds, red onion, chopped, garlic, minced, head cauliflower, cut into florets with 1-inch stalks, potato, diced, red chili powder, ground turmeric, salt, chopped fresh cilantro , or to taste

whole black peppercorn, whole coriander seed, cassia or 1/4 cup cinnamon bark, cumin seed, whole cardamom seeds, whole whole nutmegs, ground paprika

lean ground beef, your favorite salsa (or try mine #21831), egg, taco seasoning mix, mayonnaise (i use best foods, or in the east , hellmans(sp), chipotle chile in adobo (from a 4 oz.can of chipotle peppers in adobo sauce), sliced tomato, chopped fresh cilantro, chopped red onion, monterey jack pepper cheese

all-purpose flour , sifted, salt, cooking oil, warm water , as needed

eggplants (aubergines, 1 lb in all), salt, onion, olive oil (be sure to use a good 1!), tomatoes, peeled and chopped, salt, fresh ground black pepper, parsley, chopped, fresh mint, chopped, basmati rice, chicken stock, paper towels, yogurt , for serving (or cucumber salad with (middle east, palestine) which is even better)

plain yogurt, cucumber, peeled and sliced, salt, garlic clove, minced, fresh mint or 1 tsp dried mint

garlic cloves, salt , to taste, extra virgin olive oil, yogurt (optional), potato, boiled, mashed (optional)

seedless raisin, dried apricot, pitted, halved, almonds, blanched, halved, pistachio nut, walnuts, pine nuts, granulated sugar, orange blossom water

active dry yeast, warm water, divided, all-purpose flour, salt, vegetable oil, powdered thyme, sumac, sesame seeds, salt , to taste, extra virgin olive oil (actually just under 1/2 cup ), onion, finely chopped (optional)

eggs, slightly beaten, parsley, chopped, green onion, chopped, butter or 4 tbsp margarine, fresh mint, chopped (or 1 tsp dried mint), salt and pepper

eggs, egg whites, whole wheat flour, skim milk, water, salt, melted butter, vanilla, cool whip , fat free, strawberries, sliced

bacon slices, coarsely chopped, shallots, chopped, frozen corn kernels, thawed, frozen large lima beans, thawed, turkey stock or canned low-salt chicken broth, chopped fresh tarragon, basket cherry tomatoes, halved

lentil pilaf (such as near east ), presliced carrots, turkey sausages

vegetable oil (olive is a little too strong), white vinegar, lemon juice, sugar, salt, dry mustard, onion powder, paprika, oregano, crushed, garlic powder, thyme

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper

mayonnaise, prepared mustard (not too strong !), rice vinegar, garlic clove, crushed, sugar, onion, pureed, soy sauce, sesame oil, fresh gingerroot, grated