8059 dutch healthy dinner Recipes

dried split green peas, water, spareribs, bacon, 1 thick slice, cubed, leeks, washed and chopped, also use the green part, celeriac, diced (celery root or bulb) or 3 cups of chopped celery (but the flavor will be weaker), smoked dutch sausage or 3 -4 thick frankfurters, left whole or cut up in slices, salt and pepper, bouillon cube (optional), chopped celery, fresh parsley leaves

sugar, butter, egg, vanilla extract, all-purpose flour, unsweetened dutch-processed cocoa powder (i recommend callebaut brand), baking soda, semi-sweet chocolate chips (i recommend ghirardelli brand)

butter or margarine, maui onions finely chopped, water, baby dutch yellow tm potatoes peeled and diced, barley shaped noodles or farfel, salt, ground white pepper, instant non-fat dry milk powder, cool water

kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses, fresh lime juice, ground cumin, grated peeled fresh ginger, sambal ulek or thai chile paste, ground turmeric, skinless, boneless chicken breast , cut into 1/2-inch-wide strips, or 1 1/2 lb chicken tenders, dutch west indian peanut sauce

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

macaroni shells and cheese, dinner mix, chopped onion, butter, divided, cooked cubed chicken, frozen peas, thawed, mayonnaise, seasoned bread crumbs

extra lean ground beef, kraft macaroni and cheese mix, dinner, stewed tomatoes, undrained, frozen green pea, milk, kraft shredded low-moisture part-skim mozzarella cheese

refrigerated crescent dinner rolls, frozen vegetables, cooked chicken, chopped, chicken gravy, shredded cheddar cheese, onion, chopped, pepper

popcorn, twists (like old dutch ), butter (not margarine), brown sugar, light corn syrup, baking soda

country-style pork ribs, garlic powder, russet potatoes, peeled and quartered, onions, quartered, polska kielbasa , sliced into 1/2 inch coins, sauerkraut, drained and rinsed (1lb if 6 qt dutch oven), baby carrots, salt, pepper, swiss chard, shredded

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

sweetened condensed milk, almond extract, coconut, pillsbury big & flaky refrigerated crescent dinner rolls