186 dry roasted sunflower seeds Recipes

old-fashioned rolled oats, chopped raw pecans or walnuts, flaxseed meal, shelled raw sunflower seeds, whole flaxseeds, raw wheat germ, ground cinnamon, pure maple syrup, shelled, lightly salted , roasted pistachios, dried peaches, chopped

broccoli florets, red onion, finely chopped, red pepper, minced, sunflower seeds, toasted, cashews , roasted, dried red pepper

vegetable oil cooking spray, old fashioned oats (i always add a little wheat germ and bran), dry roasted peanuts or 1 1/2 cups cashews or 1 1/2 cups almonds or 1 1/2 cups sunflower seeds, sweetened flaked coconut, light molasses (light ), golden brown sugar, water, vegetable oil, golden raisin

roughly chopped pretzels, oats, roasted and salted sunflower seeds, dried berry blend, crushed honey/nut chex cereal, unsweetened coconut, chocolate chips, whole wheat flour, salt, peanut butter, butter, honey, vanilla, fresh lime juice

whole cucumbers, sour cream, roasted salted sunflower seeds, white vinegar, chopped green onion (optional), dry hidden valley ranch dressing mix

cavatappi pasta (2 1/3 cup), frozen mixed vegetables (peas, carrots, corn, 1/2 lb), part-skim ricotta cheese , may need more, half-and-half , may need more, olive oil, red chili pepper flakes, green jalapeno pepper, flakes (optional), garlic powder , heaping, paprika, rosemary, dried, salt (or to taste, i prefer less ), black pepper, freshly ground to taste, swiss cheese, cubed (1/2 cup), onion, diced, tomatoes, quartered, handful arugula, leaves (stems snipped off ), sunflower seeds (preferrably roasted), basil , chiffonade (sliced thinly)

balsamic vinegar, olive oil, cooked bacon (or to taste), chopped, garlic, minced, handful sunflower seeds , roasted and shelled, handful sweetened dried cranberries, mustard (dijon or brown spicy ), roquefort or other bleu cheese, salt , to taste, pepper , to taste

mayonnaise, zesty italian dressing, coleslaw blend (14 oz) cabbage slaw mix, whole mango chopped, fresh cilantro chopped, red onions finely chopped, dry roasted peanuts or sunflower seeds

mayonnaise, madras curry powder, honey, salt and pepper, shredded roasted chicken, skin removed, carrots, coarsely shredded, chopped dried fruit , such as currants, raisins, cranberries, cherries or apricots, chopped nuts or sunflower seeds

cooked turkey, diced, pineapple chunk, drained, celery, diced, green onion, sliced diagonally, dry roasted peanuts or 1/4 cup sunflower seeds, seedless grapes, halved, mayonnaise , low-fat okay, chutney, finely chopped, lime juice, curry powder, salt, lettuce leaf

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

semi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts

rolled oats or 2 1/2 cups quick-cooking oats, dry roasted peanuts, raisins, sunflower seeds, ground cinnamon, sweetened condensed milk, unsalted butter, melted

baby spinach (fresh loose), mandarin oranges (drained ), purple seedless grapes, sunflower seeds (roasted and salted variety), fried chinese noodles (dry packaged chun king or wonton), raisins

green cabbage, shredded, red cabbage, shredded, apple , granny smith, grated, dry-roasted salted sunflower seeds, plain fat-free yogurt , greek-variety recommended, fat-free mayonnaise, apple cider vinegar, table salt (to taste), black pepper (to taste)

banana nut cheerios, dried sweetened cranberries, almonds, toasted, sunflower seeds , roasted unsalted (recipe calls for sunflower nuts but ingredient not recognized by zaar), light corn syrup, brown sugar , packed, creamy peanut butter, vanilla

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

whole almond, pecans, roasted , shelled unsalted sunflower seeds (optional), dry rolled oats, wheat germ, cinnamon, honey, molasses, vegetable oil, maple syrup, golden raisins