38 drink skim milk Recipes

skim milk, carnation chocolate instant breakfast drink mix, banana, peanut butter, wheat germ (optional)

milk (use low fat , skim, soy or lactose free), peach, weet-bix

instant instant chocolate drink mix, powdered coffee creamer, instant coffee granules, skim milk powder, cinnamon, nutmeg

rolled oats, orange juice, drinking yogurt (apricot or berry), honey, skim milk natural yogurt, sultana, mixed fresh fruit (sliced bananas, strawberries, apple), almonds

instant low-fat chocolate drink mix, ice cubes, banana, skim milk

skim milk yogurt, sugar-free fruit flavor drink mix (peach seems to work best), artificial sweetener (optional)

skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes

frozen berries (any kind ), milk (not skim ), vanilla ice cream, ice cubes, any berry yogurt

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

brewed coffee, instant chocolate drink mix (nesquik is great and only 90 calories), powdered coffee creamer (international delight is great, only 40 calories per serving), liquid sugar substitute (zero calories), skim milk

sugar-free cool whip, skim milk, crystal light raspberry powdered drink mix

extra finely granulated sugar, margarine, cocoa powder or 1/2 cup drinking chocolate, flour, eggs, whiskey (macallan, 2 tbsp), skim milk, raspberries (or soft berries of choice, 2 oz.), dark chocolate (70% cocoa), double cream, macallan whiskey (2 tbsp), golden syrup (light corn syrup is the closest in the us)

strawberries, ice cubes, skim milk, chocolate frozen yogurt, carnation chocolate instant breakfast drink mix

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

sweetened condensed milk, eggs, skim evaporated milk, instant instant chocolate drink mix, coconut flavoring, instant coffee granules, crushed, irish whiskey or 1 cup rye whiskey, milk

bread pieces, pina colada drink mix, pineapple juice, milk , canned skim, cream of coconut, bananas 3 eggs, irish cream, raisins, pineapple in juice, lemon peel, grated