81 drink low Recipes

cocoa, brown sugar, water, evaporated low-fat milk, smooth peanut butter

diet lemon-lime soda, tequila, lemonade powdered drink mix (individual serving size of sugar free), lime juice, ice cubes or 5 -8 crushed ice, lime wedge

dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk, frozen sliced mango, brown sugar

milk (use low fat , skim, soy or lactose free), peach, weet-bix

low-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)

low-fat strawberry yogurt, cherry powdered drink mix (1 stick kool-aid singles), strawberries, ice cube

low-fat strawberry yogurt, kool-aid singles cherry powdered drink mix, strawberries, ice cube

low-fat milk, malted chocolate drink mix, french vanilla non-dairy coffee creamer, coffee (brewed ), ice (crushed )

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

plain low-fat yogurt, reduced-fat milk, drops rose water (or to taste), ground cardamom, ground cinnamon, caster sugar, cold water, ice cube

orange juice, bananas, cut into chunks, frozen cranberries, low-fat milk, sugar, ice cubes

whole milk, low-fat milk, bananas, egg whites (soft boiled ), peanut butter, sugar, cocoa powder, cherry jam

vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein

sugar-free lemonade powdered drink mix (about 1 tsp), diet lemon-lime soda, tequila, lime juice, crushed ice , as needed, lime slice, for serving, optional

crystal light orange drink mix (prepared ), ice cubes (the more cubes , the thicker it will be), vanilla whey protein powder

andes mints candies, low-fat milk, nescafe ice java iced coffee syrup, scoop vanilla ice cream

low-fat strawberry yogurt, cherry kool-aid , cherry flavor single drink mix packet, fresh strawberries, sliced, ice cube (or more to taste), water (optional)