122 drink free Recipes

milk (use low fat , skim, soy or lactose free), peach, weet-bix

prepared lemonade (like country time powdered drink mix or enough to make it the strength you like best), ice cubes, strawberry ice cream topping, chilled lemonade (premade from the store, or 4 1/2 cups of homemade lemonade sweetened with splenda or sugar), sugar free strawberry syrup (or not sugar free, your choice) or ice cream topping (or not sugar free, your choice)

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained

cake mix, flavor of your choice, instant pudding mix, flavor of your choice (not sugar free), sugar, lemonade mix or 1 1/2 tsp orange breakfast drink mix or 1 1/2 tsp cocoa powder or 1 1/2 tsp vanilla powder or 1 1/2 tsp instant coffee or 1 1/2 tsp instant cappuccino mix

orange breakfast drink mix, sugar-free instant lemon iced tea mix, sweetened lemonade drink mix, ground cinnamon, boiling water, apple juice or cider, cranberry juice, cinnamon sticks (3-1/2 inches)

butter, softened, sugar, eggs, at room temperature, vanilla, all-purpose flour, baking powder, salt, whole milk, red bull energy drink (sugar-free not recommended), butter, softened, powdered sugar, red bull energy drink

fat-free cream cheese, sugar-free pink lemonade soft drink mix, fat-free whipped topping, apples, sliced

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

sugar-free orange drink mix (such as sugar-free tang), sugar-free lemonade mix, unsweetened instant tea without lemon, ground cinnamon

sugar-free orange drink mix (crystal light sunrise classic orange flavor sugar free), cold water, low-calorie cran-raspberry juice, fresh lime juice

tang orange crystals , powdered drink, sugar, cinnamon, lemon drink mix , sugar-free (crystal light works very well), instant tea , sugar-free (crystal light)

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

instant tang orange drink, sugar-free lemonade-flavored drink mix, instant tea, cinnamon

club soda, diet cranberry juice drink, vodka, sugar-free pink lemonade powdered drink mix (about 2 tsp), no-calorie sweetener packets, juice of 3 lemons, ice , as needed, lemon, for optional garnish

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

vanilla fat-free , no-sugar-added ice cream, fat-free milk, no-sugar-added chocolate drink mix, sugar-free chocolate syrup, vanilla extract, ice cubes