91 dried tomato frittatas Recipes
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extra virgin olive oil, sized red bell peppers, diced and22 Moreextra virgin olive oil, sized red bell peppers, diced, green onions (white and light green parts), sliced, fresh or frozen white or yellow corn kernels, dried oregano, ground cumin, salt, ancho chile powder, eggs, liquid egg whites or 12 large egg whites, plain soymilk , milk or water, shredded monterey jalapeno jack cheese or soy jalapeno cheese, plum tomato , cut into 8 equal slices, chopped fresh cilantro, for garnish , optional, nutritional information, protein 15g, carbs 16g, cholesterol 120mg, sodium 410mg, fiber 3g, sugars 3g45 min, 24 ingredients
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olive oil, sliced onion, sliced green bell pepper and11 Moreolive oil, sliced onion, sliced green bell pepper, sliced mushrooms, garlic clove, minced, eggs, egg whites, low-fat milk, salt, black pepper, chopped fresh or 1 tsp dried basil, butter, tomatoes, halved, fontina cheese, cut into small cubes (about 5 oz)14 ingredients
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Summer-Garden Frittatachopped tomato, chopped fresh or 2 tsp dried basil and12 Morechopped tomato, chopped fresh or 2 tsp dried basil, balsamic vinegar, cooked small seashell macaroni (about 1/2 cup uncooked ), salt, pepper, egg whites, lightly beaten, egg yolk, lightly beaten, reduced-calorie margarine, chopped onion, garlic cloves, minced, diced zucchini, shredded part-skim mozzarella cheese14 ingredients
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Tuscan Ricotta Frittataextra virgin olive oil, plus more for drizzling and9 Moreextra virgin olive oil, plus more for drizzling, sliced onion, minced garlic, yellow squash (small and sliced 1/4 inch thick ), chopped fresh marjoram or 1/4 tsp dried marjoram, salt & freshly ground black pepper, eggs, ricotta cheese, grated parmesan cheese, roma tomatoes, peeled, seeded and chopped30 min, 10 ingredients
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Diva Diabetic's Pizza Frittatawhole eggs, egg whites, grated mozzarella cheese and7 Morewhole eggs, egg whites, grated mozzarella cheese, fresh tomato, diced, garlic cloves, chopped, dried oregano, red pepper flakes, olive oil, salt and pepper, chopped fresh basil (to garnish )1 hour , 10 ingredients
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Corn and Green Chili Frittata (Ww 4 Points)eggs, corn kernel, frozen, thawed and8 Moreeggs, corn kernel, frozen, thawed, mild green chilies, chopped, drained, nonfat milk, thyme, fresh, chopped or, thyme, dried, salt, black pepper, hot pepper sauce, tomatoes, halved25 min, 10 ingredients
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