322674 dr pepper low Recipes

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

vegetable juice, extra spicy hot v8, beef broth or 2 (10 oz) cans beef consomme, vodka, lemon , juice of (you can substitute lime juice if you find that more appealing), garlic, minced (or 1/4 tsp. garlic powder), worcestershire sauce, whole celery seed, celery salt (original recipe called for 1 tbsp, if you can believe that -- how tastes have changed!), freshly-ground pepper, celery rib, for garnish (optional), lemon wedge, for garnish (optional)

head napa cabbage , about 1 lb, sea salt, water, fine red chili pepper flakes, minced garlic, minced ginger, green onions, sliced, anchovies (optional) or 2 tbsp fish sauce (optional), yellow onion, ripe apple, ripe pear

broccoli flowerettes, cauliflowerettes, chopped parsley, fresh majoram or 1.5 tsp dried, shallot, finely chopped, clover sprotus, radishes chopped, basic sunnny seed mix, extra virgin olive oil, grinds fresh black pepper, spritz bragg s liquid aminos (about 1/2 tsp)

organic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper

fresh mushrooms , slice, chopped onion, butter, all purpose flour, curry powder, chicken broth, pack pumpkin, evaporated milk, honey, salt, pepper, pumpkin pie spice, sour cream and chives, optional

drop tropical pepper co. ghost pepper room temp, chick ramen noodles, dr.pepper or mr.pib, teryaki sauce, cayainne pepper powder, chicken breasts chunked, soy sauce, pineapple chunks, cinnamon, honey, water

spaghetti squash, carrots diced, stalk celery diced, onion diced, red peper diced, olive oil, crushed tomatoes, red pepper flakes, dried basil, dried oregano, ground allspice, garlic chopped, mozzarella cheese, grated parmessan cheese

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt

murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla