220 dipped sea Recipes

pine nuts, chopped fresh basil, chopped fresh oregano, cooked great northern beans, garlic, cut in half, lime juice, roma (plum ) tomato, roughly chopped, sea salt to taste, black pepper to taste, olive oil

onion, finely diced, canola oil or 2 tbsp olive oil, tomatoes, peeled, seeded, and chopped, chopped jalapeno peppers, frozen chopped spinach, thawed and well drained, half-and-half cream, shredded monterey jack cheese, cream cheese, cut into 1/2-inch cubes, sliced ripe olives, drained, red wine vinegar, kosher sea salt, black pepper

whole milk (preferably organic ), whole buttermilk (preferably organic ), heavy cream (preferably organic ), kosher salt, cheesecloth, extra virgin olive oil, sea salt and dried crushed red pepper, assorted crackers

minced basil, chopped parsley (italian is best ), minced garlic, dried thyme, dried oregano, ground black pepper, kosher salt or 1/2 tsp ground sea salt, chopped rosemary, crushed red pepper flakes, olive oil, fresh lemon juice

water-packed marinated artichokes, undrained, fresh goat cheese, chopped ultramoist recipe-ready sun-dried tomatoes, chopped green olives, diced pickled jalapeno peppers, chopped italian parsley, sea salt, garnish: 2 tsp chopped sun-dried tomatoes and 1 tsp parsley

extra-virgin olive oil, onion, diced, artichoke hearts, drained and chopped, frozen chopped spinach, cooked, freshly grated parmesan cheese, mayonnaise, fresh (soft) crustless breadcrumbs, worcestershire sauce, hot sauce, prepared mustard, chopped fresh flat-leaf parsley, chopped green onions (white and pale green parts only), sea salt , to taste, freshly ground pepper , to taste, belgian endive , crostini, or crackers

tub (8 oz.) philadelphia indulgence dulce de leche caramel, softened, bittersweet chocolate, melted, sea salt

plain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)

baby spinach, avocado, lemon , juice of, herb-seasoned salt or 1/2 tsp sea salt

plain yogurt, sweet onion, diced, cucumber, peeled, seeded, and diced, minced garlic cloves, tomato, diced, dried dill, sea salt (may need to add more), fresh ground pepper

sour cream, cream cheese, grated romano cheese, artichoke hearts, cooked bacon, sea salt

vegetable oil, heavy cream, sugar, light corn syrup, honey, unsalted butter, cubed, vanilla bean paste or 1 tsp vanilla extract, fleur de sel or 3 tsp sea salt, bittersweet chocolate, finely chopped

floury potatoes, garlic cloves, lemon juice, ground almonds, extra virgin olive oil, egg, sea salt , to taste, fresh ground black pepper , to taste

nonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper

mayonnaise, sour cream, fresh dill or 1 tbsp dried dill, parsley, minced, scallions, chopped (vegetable), lemon juice or 1/2 tsp vinegar, sea salt, ground black pepper

raw apple cider vinegar or 2 tbsp lemon juice, tamarind pulp, soaked and pits removed (can substitute dates), raw honey, olive oil, raw cashews, fresh cilantro, garlic cloves, peeled, green onions, black pepper, ground cumin, sea salt, turmeric

whole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt

artichokes (i use artichoke hearts), extra virgin olive oil, canola oil, lemons, whole, juiced, capers, garlic (or 3 cloves ), sea salt, oregano, basil, dried