71 dip cooking light Recipes

turkey bacon, cooked, crumbled (regular bacon would be fine too), light mayonnaise, light sour cream, garlic powder, onion powder, seasoning salt , to taste, tomatoes, seeded and finely chopped, green onion, chopped, hawaiian bread (kings hawaiian sweet bread- round) (optional)

ears corn on the cob, cooked, shredded sharp cheddar cheese, jalapeno, chopped, jarred jalapeno juice, green onion, chopped, light mayonnaise, light sour cream, garlic salt, ground pepper, cumin

prepared horseradish, sour cream (can use light ), mayonnaise (can use light ), onion, minced very small, dried parsley, bacon , cooked crisp and crumbled very finely

red peppers (roasted), olive oil, light cream cheese with chives and onions, light mayonnaise, fat free sour cream, crushed red pepper flakes, onion (sauteed ), shrimp (cooked, tail removed ), salt, pepper, scallion

smoked turkey, chopped, cooked ham, chopped, process swiss cheese or 8 oz american cheese, torn, cream cheese, cut up, light mayonnaise, dijon-style mustard, bacon , crisp-cooked, drained, and crumbled, cherries or 1/2 cup grape tomatoes, coarsely chopped

warm water (100o to 110of), active dry yeast, bread flour or all-purpose flour plus more for work surface, coarse kosher salt, light brown sugar, unsalted butter, well softened, vegetable oil for bowl, water, baking soda, pretzel salt (see cooks notes) or coarse kosher salt, good-quality cheddar cheese, cut into 1-inch cubes, dry white wine or water

crusty cobb loaf, large, corn kernels, cream cheese, softened, light sour cream, tasty cheese, grated, bacon, chopped and cooked, spring onions, finely sliced, fresh parsley, chopped, curry powder

grated swiss cheese, light mayonnaise, cream cheese, softened, bacon, cooked and crumbled

refried beans, chili powder, avocados, peeled & mashed, salad dressing (may use light or free), cooked crispy bacon, chopped onion, salt, hot sauce, black olives, chopped, fresh tomato, chopped, green chilies, drained well & chopped, shredded mild cheddar cheese, tortilla chips

cream cheese, softened (light is ok), taco seasoning, chopped cooked chicken, taco sauce, shredded cheddar cheese or 2 cups monterey jack cheese (for more kick), canned jalapeno slices, to taste (optional), chopped seeded tomato, for garnish (optional), sliced ripe olives, for garnish (optional)

cream cheese, softened (two boxes, light works great but don tsp use fat free), mayonnaise (light also works here, but do not use miracle whip!), parmesan cheese, shredded, garlic cloves, finely minced, fire-roasted green chilies (1 can), diced jalapeno peppers, drained (2oz is mild, 4oz is very spicy. canned is best, but you can use up to 8 fresh jalapenos, seeded and ), bacon, cooked and crumbled , reserve 3 tbsp for topping (don tsp use fake bacon bits, but real bacon pieces are okay), green onions, finely sliced (optional), sourdough baguettes, sliced (also great with crackers or veggies)

bread, whole round loaf, unsliced (see the description above for suggestions), cooked pumpkin, mashed , unseasoned (canned is fine), light cream cheese, at room temperature (neufchatel), garlic powder, pumpkin pie spice (to taste), deli ham, thinly sliced, cut into small pieces, red bell pepper, diced, green bell pepper, diced, black olives, sliced, drained

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives

processed cheese food (such as velveeta ), reduced-fat cream cheese, sour cream, cooked small shrimp, cooked crabmeat, flaked, cooked lobster, flaked, seafood seasoning (such as old bay ), worcestershire sauce, french bread, in half-inch slices and lightly toasted

butter, chopped onion, garlic cloves, minced, frozen cooked peeled and deveined crawfish tail meat, thawed, rinsed, and drained, light processed cheese, cubed (such as velveeta light), diced tomatoes , and green chiles undrained, diced tomatoes , and green chiles drained, chopped green onion, baked tortilla chips, green onion , strips (optional)

pear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)