350473 dijon mustard black pepper low low cal Recipes

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

ground beef, garlic clove, minced, hot sauce, salt & freshly ground black pepper, onion, chopped, twisted butter bacon & dijon mustard & green onion butter, hamburger buns, lettuce , tomato, pickles for garnish

frozen chopped broccoli, thawed and squeezed dry, low-fat cheddar cheese, shredded, fat-free cottage cheese, egg white, onion, finely chopped, dijon mustard, black pepper, potatoes , scrubbed

bacon, cooked and crumbled, olive oil, fresh mushrooms, sliced thinly, fresh onion, finely chopped, garlic, minced, red wine vinegar, dijon mustard, black pepper, fresh spinach, washed & dried (chopped finely to measure 3 cups of volume), neufchatel cheese or 3 oz cream cheese, softened, low-fat sour cream or 1/2 cup regular sour cream, skim milk , plus extra if needed to achieve desired consistency

water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour, low-fat milk, chopped fresh or 3/4 tsp dried thyme, garlic cloves, crushed, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, chopped green onions, dijon mustard, black pepper, white bread, butter, melted

salmon fillets, brown sugar, maple syrup, low-sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

mustard aioli, mayonnaise, dijon mustard, whole grain mustard, honey, garlic , smashed to a paste, kosher salt and freshly ground black pepper, potatoes, red-skinned potatoes , scrubbed, then halved or quartered, kosher salt, plus more for sprinkling, onion, halved, peeled and sliced vertically, chopped fresh flat-leaf parsley, chopped fresh chives, chopped fresh tarragon, freshly ground black pepper and crushed red pepper flakes

boneless skinless chicken breast halves, canola oil or vegetable oil, for frying, coarse kosher salt, fresh ground pepper, all-purpose flour, low-fat buttermilk, dijon mustard, hot sauce, honey, ground black pepper

chicken, honey, dijon mustard, low sodium soy sauce, ground ginger, shallots, minced, parsley, chopped

low-fat plain yogurt, sugar-free instant vanilla pudding mix

dijon mustard, olive oil, chopped fresh parsley, fresh lemon juice, grated lemon peel, chopped fresh thyme, chopped fresh sage, turkey, canned low-salt chicken broth, mushrooms, thinly sliced, canned low-salt chicken broth, whipping cream, cornstarch

salmon fillets, brown sugar, maple syrup, low sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted

uncooked pasta , gemelli (or other twisted pasta about 2 1/2 cups), table salt , for pasta cooking water, broccoli, small florets (about 2 1/2 cups), grated parmesan cheese, skim milk, all-purpose flour, onion, diced, low-fat shredded cheddar cheese , sharp-variety, dijon mustard, tasp table salt, black pepper

water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted

low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted

dijon mustard, curry powder, shallot, chopped, fresh parsley, chopped, fat free sour cream, low-fat plain yogurt, salt and pepper, to taste

kosher salt, sugar, coarsely cracked black pepper, fresh dill, side fresh salmon , scaled and pin bones removed, rinsed under cold water and patted dry, mustard-dill sauce for gravlax, recipe follows, swedish mustard or dijon mustard, sugar, white vinegar, salt, freshly ground black pepper, vegetable oil, chopped fresh dill