101126 dijon mustard biscuits fat cal Recipes

cooked salmon (about 1 1/2 cups, flaked), chilled, capers, drained and chopped, fresh dill, chopped, scallion, chopped, non-fat yogurt, mayonnaise, dijon mustard, fresh squeezed lemon juice, salt & pepper to taste

fat-free mayonnaise, white wine vinegar or cider vinegar, minced fresh parsley, dijon mustard, equal or equivalent, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice

fat-free mayonnaise, chopped onion, sweet pickle relish, fresh lemon juice, dijon mustard, cubed peeled baking potato, panko breadcrumbs, sliced green onions, chopped red bell pepper, chopped fresh parsley, salt, dried oregano, freshly ground black pepper, eggs, lightly beaten, cod fillets, cooked, garlic clove, minced, vegetable oil, divided, flat-leaf parsley sprigs (optional)

olive oil, divided, sliced leek, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), skinless, boneless chicken thighs , cut into bite-sized pieces, skinless, boneless chicken breast , cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, divided, all-purpose flour, water, dijon mustard, cubed peeled white potato (about 1 lb), loosely packed torn kale (about 5 oz), crushed red pepper (optional)

dijon mustard, fat-free mayonnaise, orange juice, honey, cider vinegar, celery salt, salad greens and vegetables of your choice

reduced-fat mayonnaise, grated parmesan cheese, divided, lemon juice, dijon mustard, horseradish, tilapia fillets (5 oz each), dry bread crumbs, butter, melted

dry bread crumbs, grated parmesan cheese, dried thyme, salt, pepper, boneless skinless chicken breast halves (4 oz each), dijon mustard, olive oil, reduced-fat margarine

dijon mustard, honey, cayenne pepper, fat free sour cream, tarragon, boneless, skinless chicken breasts, salt, pepper, sliced almonds

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

plain nonfat yogurt, low-fat mayonnaise, cider vinegar, dijon mustard, coarsely ground black pepper, dried thyme leaves, green onion, minced

dijon mustard (regular yellow works fine too), sour cream (reduced fat works fine ), honey, worcestershire sauce (reduced sodium works )

pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley

dijon mustard, honey, olive oil, minced garlic, salt, pepper, pork ribs, cut into chunks (cut off excess fat), nectarines, honey

sweet potatoes, cut into 3/8-inch thick rounds (if very small sweet potatoes, use 12 slices - 3 per bundle ), low-fat condensed cream of chicken soup, uncooked instant rice, whole grain dijon mustard, chopped fresh oregano leaves, boneless skinless chicken breasts (about 1lb), green beans, canola oil

coarsely chopped fresh chives, low-fat sour cream, stone-ground mustard, dijon mustard, sugar, freshly ground black pepper

potatoes peeled and cubed, reduced fat sour cream, nonfat milk, dijon mustard, garlic salt to taste, ground black pepper to taste

fat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste