340231 dijon black pepper low low cal Recipes

dijon mustard, extra-virgin olive oil, freshly squeezed lemon juice, sherry vinegar, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley

dijon mustard, chopped fresh parsley, divided, chopped fresh thyme, divided, chicken pieces, skinned, salt, freshly ground black pepper, olive oil, chopped onion (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

baby bok choy , halved lengthwise, sushi rice, grapeseed or canola oil spray, sliced scallions (white and green parts ), minced garlic, minced peeled fresh ginger, unseasoned rice vinegar, mirin, kosher salt, freshly ground black pepper, low-sodium soy sauce, fresh orange juice (from 3 oranges), mirin, minced peeled fresh ginger, cornstarch, skinless black cod fillets, each 1 inch thick, freshly ground black pepper, grapeseed or canola oil spray, sliced scallions (white and light green parts ), for serving, sesame seeds, toasted , for serving

dijon mustard, vegetable oil, white wine vinegar, grated parmesan, light corn syrup, chopped fresh oregano, garlic powder, celery seeds, salt, freshly ground black pepper

tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro

dijon mustard, soy sauce, balsamic vinegar, dried oregano, dried tarragon, dried basil, black pepper, whole lemon juiced, olive oil

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

black-eyed peas, drained (soaked overnight), ham hock broth or 1 quart water, salt , to taste, bacon, diced, fresh lump crabmeat, red bell pepper, seeded, finely diced, yellow bell pepper, seeded, finely diced, green bell pepper, seeded, finely diced, purple onion, minced, scallions, thinly sliced, tomato, seeded and diced, fresh thyme, chopped, fresh mint or 1 tsp tarragon, chopped, fresh chervil, chopped, red grapefruits , sections removed (peeled), fresh cilantro stems, for garnish, fresh grapefruit juice, walnut oil, dijon mustard, minced garlic, salt , to taste, fresh ground black pepper , to taste

beef tenderloin , trimmed of fat, olive oil, creole seasoning, also known as essence, dijon mustard, fresh horseradish, peeled and grated (about 1 1/2 cups), ground black pepper, chopped garlic, salt, emerils worcestershire sauce (recipe follows), or store bought, chopped fresh parsley leaves, recipe of fresh cranberry compote, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, coarsely chopped onions, jalapenos, with stems and seeds, chopped, minced garlic, freshly ground pepper, anchovy fillets, salt, whole, medium lemons, skin and pith removed, dark corn syrup, pure cane syrup, distilled white vinegar, water, fresh horseradish, peeled and grated, fresh cranberries, rinsed and picked over, orange zest, sugar, water, salt, ground cinnamon, cornstarch, fresh orange juice

black-eyed peas, drained, whole kernel corn, drained, spicy canned tomatoes, chopped, chopped red bell pepper, chopped green bell pepper, chopped fresh jalapeno pepper, chopped yellow onion, corn chips , for serving, red wine vinegar, balsamic vinegar, salt, freshly ground black pepper, dijon mustard, sugar, dried oregano, olive oil, vegetable oil

kosher salt, sugar, coarsely cracked black pepper, fresh dill, side fresh salmon , scaled and pin bones removed, rinsed under cold water and patted dry, mustard-dill sauce for gravlax, recipe follows, swedish mustard or dijon mustard, sugar, white vinegar, salt, freshly ground black pepper, vegetable oil, chopped fresh dill

minced garlic cloves, yoghurt, black pepper, paprika, dijon mustard, cayenne pepper

garlic, minced, nonfat plain yogurt, black pepper, paprika, dijon mustard, cayenne , optional, salmon

dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving

chopped shallot, cider vinegar, olive oil, molasses, instant coffee, fresh coarse ground black pepper, dijon mustard, top sirloin beef, cut into 1 1/2 inch cubes, button mushrooms, cleaned and stems trimmed, tomatoes, red onions, cut into wedges, zucchini , halved lengthwise and cut into 1 inch pieces

beef rib eye roast, trimmed, salt, dijon mustard, honey, ground coriander, fresh ground black pepper, garlic powder, sliced vidalia onions (about 5 large), rosemary, sugar, garlic cloves, sliced, reduced-sodium beef broth, parsley sprig, garnish (optional), sage sprig, garnish (optional), rosemary sprig, garnish (optional)

fresh turkey, olive oil, salt and freshly ground pepper, pomegranate molasses, dijon mustard, prepared horseradish, drained, coarsely ground black pepper, salt