24 different light Recipes

light mayonnaise, light sour cream, lemon juice, lemon juice, garlic cloves, minced, dry mustard, salt, pepper, sugar, baby spinach, roasted deli chicken, skin removed , torn in pieces, red pepper, cut in strips, eggs, hard-boiled, head iceberg lettuce, coarsely chopped, carrots, shredded, cheddar cheese, shredded, pecan pieces, toasted and coarsely chopped, bacon , fried crisp and coarsely crumbled

cabbage, green onions, chopped fine, chicken-flavored ramen noodles, sesame seeds, almonds, light olive oil, vinegar, salt and black pepper

eggs, powdered milk, drop water, red potatoes, green onions, diced, tomatoes, diced, bacon , fried crisp, dried basil, dried parsley, shiitake mushroom , lightly fried in butter, butter, bacon grease, provolone cheese , thin,from deli, salt and pepper

soft butter, caster sugar, self raising flour, cornflour or 2 tbsp rice flour, mashed pumpkin, pack cup well, coconut milk, i use light

butter, melted, light brown sugar, cornmeal, water, vanilla, eggs, pecans, broken, unbaked pie shells

croissants, dark chocolate or 75 g milk chocolate, light sour cream, eggs, sugar, milk, hot chocolate powder

french style green beans, rinsed and drained, white shoepeg corn or 1 (11 oz) can corn, rinsed and drained, low-fat cream of celery soup or 1 (10 3/4 oz) can regular cream of celery soup, stalks celery, trimmed,washed,and finely chopped, onion, chopped (approximately 1/4 to 1/2 cup), shredded cheddar cheese (2 oz), light sour cream or 1 (8 oz) container regular sour cream, salt , to taste, ground pepper, butter flavored crackers , such as ritz,crushed, sliced almonds, butter or 1/4 cup margarine, melted

uncooked pasta (4 different shapes), ground beef, green peppers, chopped, onions, chopped, sliced fresh mushrooms, meatless sauce, eggs, lightly beaten, shredded mozzarella cheese

coleslaw mix (bag), sunflower seeds, almonds, green onions, sliced, ramen noodles, dressing, ramen noodle seasoning package, vinegar, oil (sesame seed or other light), sugar

flour, salt, black pepper, paprika, shortening, butter, roasting chicken, cut up (or four bone-in breasts or thighs), flour, baking powder, salt, shortening, milk, peaches, halved (use halved yellow cling peaches in light syrup), milk (or as needed)

cooked macaroni, green onions, chopped, green pepper, chopped, carrot, shredded, low calorie catalina salad dressing, miracle whip light, cayenne pepper, chili powder

shelled peanuts, almonds, sugar, light corn syrup, salt, butter, almond extract, baking soda

rum, water, salt, flour, nutri flour ( or whole wheat), ginger, allspice, nutmeg, molasses, baking soda, light butter, splenda brown sugar blend

club crackers, vanilla instant pudding mix, milk, cool whip, thawed, chocolate squares, butter, light corn syrup, vanilla, powdered sugar, milk

boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs, chicken stock, button mushrooms, quartered, onion, chopped, carrots, chopped, garlic , smashed, bay leaves, salt, pepper, nutmeg, frozen peas, dijon mustard, lemon juice, all-purpose flour, yukon gold potatoes, milk, cream cheese (light ), butter, salt, pepper

grapeseed oil, onion, minced, garlic, lightly crushed with the side of a knife blade and minced, minced fresh rosemary leaves, minced fresh thyme leaves, crushed tomatoes, salt and freshly ground black pepper, penne pasta

fresh mango, pureed (2 3/4 cups), water, sugar, lemon juice, almost any fruit can be grilled with delicious results. grilled fruit complements frozen desserts such as sorbet or ice cream. the differences in temperature, texture, and taste are appealing and a great crowd pleaser., make sure grill is clean, on medium heat and lightly oiled., some commonly grilled fruits are fig , pineapple, banana, and nectarine or, figs : use fresh if available - dried are also good. place in saucepan, cover with port and zest from 1 lemon and simmer for 15 minutes. these, be served poached or lightly grilled ., pineapple: peel , core, and slice pineapple. combine 1 cup of orange juice, dark brown sugar in saucepan and simmer on low heat until mixture, starts to thicken. stir to avoid burning. brush on pineapple slices and grill lightly until grill marks appear, about 2 minutes per side., banana (1 bunch): cut s lengthwise and place in baking tray. combine 1 cup orange juice, 2 tbsp lime juice, 4 tbsp molasses and pinch of salt. simmer for a few minutes. pour mixture over s, covering fruit and then grill. turn over gently about 2 minutes per side., nectarines or peaches - pit and cut fruit in half. lightly salt fruit if not sweet. lightly brush olive oil and toss fruit in bowl with dark brown sugar covering all surfaces. grill 3 to 4 minutes per side.

sugar, instant coffee, knox gelatin, salt, boililng water (but i use the leftover coffee if it is a weak brew), vanilla (use different flavors,different times), light cream ,or whipped cream that has had coffee liqueur whipped in.